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Toronto, ON
Monday, April 23, 2018

Have you been doing your “Yoga homework?”

BY: TRISHA CURLING  My final article for 2017 laid out a schedule as a guide for our yoga practice for 2018.  This is what I...

Instagram yoga – I’m weighing in!

BY: TRISHA CURLING  Ok, I get it!  There are many within the yoga community that are up in arms about the “Commercial Side Show” that...

Yoga & Affirmations Go Hand in Hand

BY: TRISHA CURLING  When I decided that enough was enough and that I needed to get healthy again, it wasn’t just a need to get...

Get Your Back Into It Part II

BY: TRISHA CURLING In the last edition, I talked about incorporating slow subtle movements in order to begin to reduce “Lower Back Pain”.  I left...

Get Your Back Into It – Part I

BY: TRISHA CURLING  I often get questions from people about what yoga poses they should do to “fix” their back pain. Yoga is not a...

Drishti

BY: TRISHA CURLING  We are now beginning to settle into the first month of the New Year. How are you feeling about some of the...

Diabetes and Life Insurance

BY: ANDREW STEWART With the number of Canadians living with diabetes, undiagnosed diabetes, or prediabetes poised to jump to one in three if current trends...

Our Yoga Schedule for 2018

BY: TRISHA CURLING  No matter how we feel about resolutions, I think there are many of us who spend time reflecting on the year that...

Five Winter Beauty Must Haves

BY: KIZZY COURTNEY Winter is one of the toughest seasons when it comes to beauty. Cold, dry winter air can easily rob moisture from your...

Last Minute Holiday Gift Ideas for Beauty Lovers

BY: KIZZY COURTNEY Have you left your Christmas shopping for the last minute? If you’re anything like me, then despite all the planning and preparation...

Community News

GLOBAL PEACE Mission; love for all, hatred for none! Welcome to the Ahmadiyya...

BY: SIMONE JENNIFER SMITH “Unless we exercise justice, we will not have peace.” The Toronto Caribbean Newspaper had the honor of being invited to The 15th...

BBPA Announces the 36th Annual Harry Jerome Award Recipients – Defining Our Legacy

BY: ALYSSA MAHADEO Hero to the black Canadian community, the epitome of excellence, determination and dedication, Harry Jerome was an outstanding African Canadian Olympic Athlete...

They have taken the oath! Peel Regional Police swear in two new deputy chiefs

BY: ASHELLY SMITH  At 1 pm on March 27th, families, friends, police officers and well-wishers were present at the Emily V. Kolb Centre for the...

Genesis – The launch of Guyana Carnival 2018

BY: LEANNE BENN  There’s Trinidad, Antigua, Barbados, St Lucia, Brazil and even Bermuda among many other countries and cultures that all have something in common....

Ricky Persaud Jr. strumming sounds of Love, Peace and Unity

BY: JELANI GRANT  At four years old, Ricky Persaud Jr. started taking music classes at Music Together in New Jersey. At the age of eight,...