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Toronto, ON
Wednesday, April 25, 2018

Reasons to Work Out

BY MONIQUE BARTLETT  Looking for motivation to workout can be problematic.  It’s not until there is something you’re not happy with about yourself before you...

New Years Workouts

BY MONIQUE BARTLETT  The New Year is here and you have had your fill of cookies, candies, cakes and turkey.  Now it’s time to get...

What to Do When You Have No Time to Workout

BY MONIQUE BARTLETT The holidays are approaching and you want to workout but you don’t have a lot of time.  So what can you do...

Making Time to Exercise

BY MONIQUE BARTLETT Most of us have very busy schedules and find it very difficult to fit in time for exercise.  To increase the amount...

What is in a Sport? – Caribbean Style

BY MICCA VANVIELD Sports are just as popular in the Caribbean as they are in the rest of the world. With all the excitement in...

How to Begin a Yoga Practice

BY EMILLIE CLOSS Beginning a yoga practice can be intimidating and it can be difficult to know where to start. There are so many varieties...

Your New Workout Routine

BY MONIQUE BARTLETT You’ve made it through Thanksgiving and Christmas is on the way.  You’ve decided that you want to get a head start and...

Working Out and Your Clothing

BY MONIQUE BARTLETT  When you’re looking to start exercising, you don’t just have to think about where, when and how you want to exercise. You...

Healthy Habits

BY MONIQUE BARTLETT How do you make a positive impact on your health? Start with small changes. By adopting a few simple, healthy daily habits...

Beauty from the Inside Out

By Monique Bartlett Health is wealth. By being physically fit, it can make you healthy both inside and out.  There is a lot you can...

Community News

GLOBAL PEACE Mission; love for all, hatred for none! Welcome to the Ahmadiyya...

BY: SIMONE JENNIFER SMITH “Unless we exercise justice, we will not have peace.” The Toronto Caribbean Newspaper had the honor of being invited to The 15th...

BBPA Announces the 36th Annual Harry Jerome Award Recipients – Defining Our Legacy

BY: ALYSSA MAHADEO Hero to the black Canadian community, the epitome of excellence, determination and dedication, Harry Jerome was an outstanding African Canadian Olympic Athlete...

They have taken the oath! Peel Regional Police swear in two new deputy chiefs

BY: ASHELLY SMITH  At 1 pm on March 27th, families, friends, police officers and well-wishers were present at the Emily V. Kolb Centre for the...

Genesis – The launch of Guyana Carnival 2018

BY: LEANNE BENN  There’s Trinidad, Antigua, Barbados, St Lucia, Brazil and even Bermuda among many other countries and cultures that all have something in common....

Ricky Persaud Jr. strumming sounds of Love, Peace and Unity

BY: JELANI GRANT  At four years old, Ricky Persaud Jr. started taking music classes at Music Together in New Jersey. At the age of eight,...