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Toronto, ON
Saturday, November 18, 2017

Reasons Why You Should Be Putting Some Oats in Your Life. It Is a...

BY MICHELLE SMITH  As your Advocate, I am constantly searching for ways to keep you knowledgeable. Remember lack of knowledge is a disease. If you are...

Reasons Why You Should Donate Blood

BY MICHELLE SMITH Awareness regarding the importance of donating blood has not been well covered within the Caribbean and other ethnically diverse Communities. With a...

Morning Sickness vs Hyperemesis Gravidum

BY MICHELLE SMITH As your  Health Care Advocate and as a health care professional with over ten years’ experience in our health care system, I...

Do These Five Things to Drastically Improve Your Health

BY DR LYDIA THURTON Let’s begin with a fundamental truth - your health is your most important asset. Sure your children are awesome and your...

Beating the Holiday Blues – A Guide For All

BY MICHELLE SMITH  The holidays should be the most wonderful time of the year, but sometimes Christmas can be the time of year that people experience...

Health Hosting

BY DR LYDIA THURTON  Serving food to a diverse crowd is tricky. There is a significant trend towards food consciousness. People are aware of what...

Get the facts about HIV

BY MICHELLE SMITH World Aids Day is December 1, 2015, but there is a growing concern about the ability to talk about HIV and Aids...

Kick the Winter Blues Find out more about S.A.D

BY MICHELLE SMITH Welcome winter with some house rules for your body. Rules should include routine visits with your physician, consulting with a health advocate,...

Are you at risk for Prostate Cancer?

BY MICHELLE SMITH  Healthcare advocacy keeps you in the loop, September was declared Prostate Cancer awareness month. Prostate Cancer is one of the leading cancers for...

Check your Breasts – Yes Men You Too!

BY MICHELLE SMITH October is Breast Cancer awareness month and it is important for both women and men to practice breast awareness. Understanding what changes...

Community News

Guardian Angels – 17th Annual Caribbean Children Foundation Gala Supports Critically-Ill Children From The...

BY: ALYSSA MAHADEO  It is believed that guardian angels are assigned to protect us here on this Earth, to guide us and aide us through...

Guyanese Contestant Crowned Miss West Indian Canadian 2017

BY: KABRENA ROBINSON  After an eventful and exciting evening of talent showcase, evening wear and question and answer segments at the Miss West Indian Canadian...

Annual Gala Continues to Highlight the Importance of Mental Health Awareness

BY: KABRENA ROBINSON  Conversations and awareness surrounding mental health have always been an area frequently shunned in society. Due to existing stigmas caused by lack...

Miss Diya Divas 2017

BY: LEANNE BENN Rajmini Ramkumar never imagined that she would help bring the spirit, creativity, and festiveness of Diwali celebrations held by Hindu communities in...

Supporting GTA Seniors A-Supreme Foundation Holds 3rd Annual Grand Charity Gala

BY: JELANI GRANT  Though the Jamaica Diaspora Conference came and went more than two months ago, Jamaicans continue to celebrate 55 years of independence in...