-0.5 C
Toronto, ON
Wednesday, January 24, 2018

How to Live a Holistic Health Conscious Lifestyle? (Part#1)

BY: KHADIJAH LATICIA Let’s face it we are living in an age where our health is being attacked through our air, food, water and products...

My Fat Loss Secrets for Long Term Weight Management

  BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly nervous treating weight loss clients. What...

What is Health Equity?

BY ALLISON BROWN I recently heard a story about an Aboriginal man who had a heart attack and was taken to a local emergency department....

Fibre Is Your Friend

BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part...

Top Four Benefits and Uses of Shea Butter for Summer Skin Care

BY: KHADIJAH LATICIA Summer is finally here. Although most of us enjoy the longer, sunnier days and the delicious aroma of jerk chicken grilling on...

HEALTH: What’s in the Power of this wonder-spice?

By Natalie Norman December 4th, 2013 Edition Our bodies know us better than our minds do! Obey your body and it will thank you! ...

What You Should Know About Parkinson’s Disease

BY: ALLISON BROWN The last few articles have been about auto-immune diseases.  I will endeavour to write about neurodegenerative diseases. Parkinson's is a neurodegenerative disease....

The “Skinny” on Eczema

BY: ALLISON BROWN According to WebMD, “The skin is the largest organ of the body, with a total area of about two square meters. The...

What is Lupus?

BY: ALLISON BROWN Just recently, I had a friend disclose to me that she was diagnosed with Lupus at the age of sixteen. She had a...

Our History is Everyone’s History

BY: ALLISON BROWN As we close out another year of Black History month with celebration, reflection, and gratitude I am reminded that Black History is...

Community News

LET’S GET DOWN TO BUSINESS – Preparations for 2018 Business Social Underway

BY: ALYSSA MAHADEO New year, new goals? As with every new year that rolls around, many of us spend time reflecting on another year gone,...

TIFF Celebrates 100 Years of Black Film with Jamaican Classic ‘The Harder They Come’

BY: KABRENA ROBINSON The 1972 Jamaican Crime Drama film ‘The Harder They Come’ written, directed and produced by Perry Henzell was screened recently as part...

2017: Year in Review

BY: KABRENA ROBINSON  2017 is one of those years that will forever be etched in our memories for reasons and events that brought forth states...

African Aid Project Raises Awareness for Children in Poverty

BY: ALYSSA MAHADEO It’s the most wonderful time of the year, a time of giving, of hope, happiness, and miracles. However, amongst all of the...

Take Your Education & Leadership Skills International! – Applications Open for Young Leaders...

BY: ALYSSA MAHADEO The volunteer work we partake in during our time at school prepares us for a future on our chosen career path. The...