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Toronto, ON
Wednesday, April 25, 2018

Got Milk? Rice? Dairy? Soy? I’ll Help You Choose.

BY DR LYDIA THURTON Cow’s milk consumption is on a dramatic decline. Surveys of Canadian households revealed that many of us want vegan options, we...

What to do when you’re in the grips of the flu

By Dr. Lydia Thurton We’ve all been there. Aching body, cold sweats and hot flashes, splitting headaches and sniveling noses. Last issue, we talked about...

Protect Your Brain from Dreaded Dementias

BY DR LYDIA THURTON The thought of losing one’s mind is incredibly frightening. For many of us, our identity is in our thoughts. We know...

Functional Medicine is the Future of Medicine

By Dr. Lydia Thurton September 10th Edition Imagine if instead of treating a disease, doctors treated the person. You received an individual assessment based on your...

HEALTH: Your Nails can Offer Clues About Your Health

By Dr. Lydia Your fingernails can give you information about your health. Do you know what to look for? Any change in your finger or...

It’s Not Your Thyroid. Reasons Why You Can’t Lose Weight

BY DR. LYDIA THURTON “You do not have a problem with your thyroid.” At least a handful of times per week I have to say...

HEALTH: Get your digestion on track for the holidays – Part 2

By Dr. Lydia Thurton January 1st, 2014 Edition What is something that we all do, but we are all shy to talk about? Bowel movements. As...

HEALTH: Got Gout?

By Dr. Lydia For thousands of years, gout has been known as a terribly painful arthritis. Classically linked to excess consumption of meat and alcohol,...

HEALTH: Health Foods You’ve Never Heard of (Until Now)

By Dr. Lydia Thurton New health foods hit stores shelves every day. It can be overwhelming to keep up with all of the new products,...

HEALTH: 10 Easy Changes You Can Make to Eat Healthier

By Dr. Lydia Thurton January 15th, 2014 Edition Holidays are officially over and we are all back to work. Although the average person only gains one...

Community News

GLOBAL PEACE Mission; love for all, hatred for none! Welcome to the Ahmadiyya...

BY: SIMONE JENNIFER SMITH “Unless we exercise justice, we will not have peace.” The Toronto Caribbean Newspaper had the honor of being invited to The 15th...

BBPA Announces the 36th Annual Harry Jerome Award Recipients – Defining Our Legacy

BY: ALYSSA MAHADEO Hero to the black Canadian community, the epitome of excellence, determination and dedication, Harry Jerome was an outstanding African Canadian Olympic Athlete...

They have taken the oath! Peel Regional Police swear in two new deputy chiefs

BY: ASHELLY SMITH  At 1 pm on March 27th, families, friends, police officers and well-wishers were present at the Emily V. Kolb Centre for the...

Genesis – The launch of Guyana Carnival 2018

BY: LEANNE BENN  There’s Trinidad, Antigua, Barbados, St Lucia, Brazil and even Bermuda among many other countries and cultures that all have something in common....

Ricky Persaud Jr. strumming sounds of Love, Peace and Unity

BY: JELANI GRANT  At four years old, Ricky Persaud Jr. started taking music classes at Music Together in New Jersey. At the age of eight,...