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Monday, January 22, 2018

The Biggest Mistakes that could be affecting your Diabetes

BY DR LYDIA THURTON Being diabetic doesn’t have to severely impact your quality of life. If you’ve been diagnosed with diabetes, it is important to...

Wondering about Inflammation in your body? Get tested!

BY DR LYDIA THURTON Inflammation, the health industries bad buzz word du jour. Last week we discussed inflammation as the root cause of high cholesterol....

Is Peeing a Pain? Get Help with These Urinary Tract Infection Tips

BY DR. LYDIA THURTON Painful burning, running back and forth to the toilet, bad smelling pee, urinary tract infections (UTI) can be brutal. While some...

It’s Not Your Thyroid. Reasons Why You Can’t Lose Weight

BY DR. LYDIA THURTON “You do not have a problem with your thyroid.” At least a handful of times per week I have to say...

What to do when you’re in the grips of the flu

By Dr. Lydia Thurton We’ve all been there. Aching body, cold sweats and hot flashes, splitting headaches and sniveling noses. Last issue, we talked about...

Sleepless nights? Here’s Help

By Dr. Lydia Thurton September 24th 2014 Edition As you read this I want you to ask yourself a serious question. Do you sleep well? If...

Functional Medicine is the Future of Medicine

By Dr. Lydia Thurton September 10th Edition Imagine if instead of treating a disease, doctors treated the person. You received an individual assessment based on your...

Heavy Metals – Little Elements, Large Effect

By Dr. Lydia Thurton August 27th Edition What substances do we encounter everyday that have the potential to harm your heart, kidney, nervous system, immune system,...

Protect Your Peepers: Keep Eyes Healthy into Old Age

By Dr. Lydia Thurton August 13th Edition Macular degeneration is the most common cause of blindness in older adults over the age of 65. The macula...

HEALTH: Nice weather is here, shop smart for sunscreen

By Dr. Lydia Thurton June 4th, 2014 Edition While there is a lot of press about breast, colon and prostate cancers, it is actually skin cancer...

Community News

LET’S GET DOWN TO BUSINESS – Preparations for 2018 Business Social Underway

BY: ALYSSA MAHADEO New year, new goals? As with every new year that rolls around, many of us spend time reflecting on another year gone,...

TIFF Celebrates 100 Years of Black Film with Jamaican Classic ‘The Harder They Come’

BY: KABRENA ROBINSON The 1972 Jamaican Crime Drama film ‘The Harder They Come’ written, directed and produced by Perry Henzell was screened recently as part...

2017: Year in Review

BY: KABRENA ROBINSON  2017 is one of those years that will forever be etched in our memories for reasons and events that brought forth states...

African Aid Project Raises Awareness for Children in Poverty

BY: ALYSSA MAHADEO It’s the most wonderful time of the year, a time of giving, of hope, happiness, and miracles. However, amongst all of the...

Take Your Education & Leadership Skills International! – Applications Open for Young Leaders...

BY: ALYSSA MAHADEO The volunteer work we partake in during our time at school prepares us for a future on our chosen career path. The...