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Wednesday, April 25, 2018

Yoga & Anxiety

BY: TRISHA CURLING  It can be very difficult to admit that we suffer from varying degrees of anxiety.  If we have experienced some type of...

Winter Skin Woes

BY: KIZZY COURTNEY With winter's cold temperatures bearing down on us, it's time to start thinking about our skin and re-evaluating our skincare regimens. In...

Meditation

BY: TRISHA CURLING  Stop for a moment and just take a deep breath. This doesn’t sound like a very hard task, but it definitely can...

Vichy Mineral 89

BY: KIZZY COURTNEY  I’m sure many of you have used or have seen products from Vichy. Vichy is a great skincare line that offers great...

Who Got Da Props?

BY: TRISHA CURLING  Not sure if you noticed my reference to one of my favourite hip-hop tracks, but we should all “have da props”.  In...

What Does It Mean To Be “Brain Dead”?

BY: ALLISON BROWN Over the last few weeks, we have heard about Taquisha McKitty, the 27-year-old mother, daughter, sister, granddaughter, and friend who as a...

What is Your Yoga?

BY: TRISHA CURLING  Some of the best things that have happened to me since deciding to incorporate yoga into my life are actually the development...

Best Eyeshadow Palettes for Beginners

BY: KIZZY COURTNEY If you’re new to the realm of eyeshadow and want to add a bit more to the eyes than mascara we understand...

Selective Mutism

BY: ALLISON BROWN This past week a reader asked me to write about selective mutism.  Each request for a topic allows me to share information...

Let’s Do the Twist

BY: TRISHA CURLING  Discussing the benefits of yoga is an endless conversation. The many aspects and the way that both our practice and our lives...

Community News

GLOBAL PEACE Mission; love for all, hatred for none! Welcome to the Ahmadiyya...

BY: SIMONE JENNIFER SMITH “Unless we exercise justice, we will not have peace.” The Toronto Caribbean Newspaper had the honor of being invited to The 15th...

BBPA Announces the 36th Annual Harry Jerome Award Recipients – Defining Our Legacy

BY: ALYSSA MAHADEO Hero to the black Canadian community, the epitome of excellence, determination and dedication, Harry Jerome was an outstanding African Canadian Olympic Athlete...

They have taken the oath! Peel Regional Police swear in two new deputy chiefs

BY: ASHELLY SMITH  At 1 pm on March 27th, families, friends, police officers and well-wishers were present at the Emily V. Kolb Centre for the...

Genesis – The launch of Guyana Carnival 2018

BY: LEANNE BENN  There’s Trinidad, Antigua, Barbados, St Lucia, Brazil and even Bermuda among many other countries and cultures that all have something in common....

Ricky Persaud Jr. strumming sounds of Love, Peace and Unity

BY: JELANI GRANT  At four years old, Ricky Persaud Jr. started taking music classes at Music Together in New Jersey. At the age of eight,...