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Toronto, ON
Monday, November 20, 2017

Tapas

BY: TRISHA CURLING  You’re in the right place.  I am still talking about yoga, I am not talking about Spanish appetizers.  Iyengar, in his book...

Back-to-School Tips & Insurance

BY: ANDREW STEWART Starting the new school year can be a time of great excitement… and anxiety. This year I had mixed emotions about school...

Essential Tremor

BY: ALLISON BROWN Recently, a very special family friend asked me if I could write an article about Essential Tremor (ET).  I was quite happy...

Fibroids

BY: ALLISON BROWN We hear the term fibroids quite a lot, but what are fibroids anyway?  This article will provide information about fibroids. Fibroids are...

IMATS – The International Make-up Artist Trade Show

BY: KIZZY COURTNEY Every year there’s a little trade show called IMATS that makes its way to Toronto. And it is make-up Christmas for me!...

Relationship With Your Yoga Mat?

BY: TRISHA CURLING  Ok, I know it sounds weird, and I was a little hesitant to put it on paper, but I think it is...

The “Skinny” on Eczema

BY: ALLISON BROWN According to WebMD, “The skin is the largest organ of the body, with a total area of about two square meters. The...

Balancing Act

BY: TRISHA CURLING  I’m not talking about balancing on one leg in a given yoga pose, well maybe I am.  I can’t express how many...

Cool, Warm or Neutral: What’s Your Undertone?

BY: KIZZY COURTNEY Have you ever wondered why one foundation shade looks perfect on you, yet another one that appears to be the same shade...

The Facts About Menopause

BY: ALLISON BROWN  As people age, whether female or male, there are certain changes that the body goes through to mark the transition into older...

Community News

Guardian Angels – 17th Annual Caribbean Children Foundation Gala Supports Critically-Ill Children From The...

BY: ALYSSA MAHADEO  It is believed that guardian angels are assigned to protect us here on this Earth, to guide us and aide us through...

Guyanese Contestant Crowned Miss West Indian Canadian 2017

BY: KABRENA ROBINSON  After an eventful and exciting evening of talent showcase, evening wear and question and answer segments at the Miss West Indian Canadian...

Annual Gala Continues to Highlight the Importance of Mental Health Awareness

BY: KABRENA ROBINSON  Conversations and awareness surrounding mental health have always been an area frequently shunned in society. Due to existing stigmas caused by lack...

Miss Diya Divas 2017

BY: LEANNE BENN Rajmini Ramkumar never imagined that she would help bring the spirit, creativity, and festiveness of Diwali celebrations held by Hindu communities in...

Supporting GTA Seniors A-Supreme Foundation Holds 3rd Annual Grand Charity Gala

BY: JELANI GRANT  Though the Jamaica Diaspora Conference came and went more than two months ago, Jamaicans continue to celebrate 55 years of independence in...