17 C
Toronto, ON
Tuesday, October 17, 2017

YOGA: Yoga for arthritic hands

By Geeta Maraj July 17th, 2013 Edition It is commonly accepted today that yoga is a form of exercise which helps to keep the body healthy....

YOGA: Pranayama and Headaches

By Geeta Maraj July 3rd 2013 Edition Headaches can be diminished through breathing techniques known in yoga as ‘pranayama’. This is a Sanskrit word consisting of...

YOGA: Alleviate hypertension through yogic breathing

By Geeta Maraj June 19th 2013 Edition Breathing in yoga is seen from a totally dif- ferent perspective than merely the act of in- haling and...

Community News

Supporting GTA Seniors A-Supreme Foundation Holds 3rd Annual Grand Charity Gala

BY: JELANI GRANT  Though the Jamaica Diaspora Conference came and went more than two months ago, Jamaicans continue to celebrate 55 years of independence in...

A Brand Of African Inspired Print Skirts For All Women And Girls

BY: KABRENA ROBINSON  In a society where Eurocentric fashion styles and brands have predominated the mainstream, one fashion designer has taken on the task of...

SmartTerm Essay Competition for Caribbean Schools

BY: LEANNE BENN When it comes to the education systems in many Caribbean islands, there is one factor that may be common in most public...

From Toronto to Dominica with Love

BY: LEANNE BENN Alone we can do so little and together we can do so much. Those are the words of the local Kaisoca ladies...

JN Foundation Launches Disaster Relief Fund

With all of the recent devastation that has swept through the Caribbean, businesses are rallying together to aid in relief efforts to the islands....