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Thursday, February 22, 2018

HEALTH: Best Body Weight Exercises

By Monique Bartlett July 17th, 2013 Edition When starting an initial exercise program the biggest problem seems to be that most people don’t know where to...

HEALTH: The Most Common Weight Issues

By Monique Bartlett July 3rd, 2013 Edition The amount of people that lose weight, gain it back, lose it and gain it back, keeps growing and...

HEALTH: Achieving Weight Loss

By Monique Bartlett June 19, 2013 Edition The key to weight loss is finding the right balance of what you eat, what you think, and what...

Community News

Diversity Wins – TBFF ’18 Delivers Family Fun And Meaningful Discussion

BY: JELANI GRANT Based on the continuous flow of new talent highlighted each year of the Toronto Black Film Festival, the growth and development of...

Get in the Game – A VIRTUAL EXPERIENCE

BY: ALYSSA MAHADEO Ever had an out of body experience? That’s what it feels like to be surrounded by the digitally designed world of Virtual...

Canada Joins The Movement – Building Better Opportunities For Black Canadians With The  International...

BY: ALYSSA MAHADEO For generations, Canada has been known as the land of opportunity. Individuals have immigrated from all over the world to share their...

Get Away & Play! Sports Travel Experts Announce Caribbean Cup Tennis Series

BY: ALYSSA MAHADEO Sports and charity go hand in hand, a testament to the athletes that dedicate their hard work and efforts in more ways...

3rd Annual Looking Back into the Future Conference

BY: JELANI GRANT  Channon Oyeniran held her 3rd Annual Looking Back Into The Future Conference over the past weekend. The conference, held at the Ajax...