14.1 C
Toronto, ON
Sunday, June 25, 2017

Fibre Is Your Friend

BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part...

Gut Instinct

BY DR. LYDIA THURTON I was nauseous every day for a week until I finally listened to that little voice inside me. It’s hard to...

Vegetarian? Make Sure You Do It Right!

BY DR. LYDIA THURTON This week a Mum told me that she wanted her family to eat vegetarian. She wanted to do it properly, ensuring...

Health Trends 2017

BY DR. LYDIA THURTON “New year, new healthy me.” The ringing in of another year is always a time to reflect and refresh. Being the...

Medication Management and the Elderly

BY ALLISON BROWN It is estimated that elderly people take an average of seven medications daily. If you think of elderly married couples living together,...

Challenges and Opportunities in Healthcare

BY ALLISON BROWN This movement began in Melbourne Australia in 2003. Can you imagine two friends getting together in a bar and literally dared each...

Primary Prevention: Human Papillomavirus and The Importance of Vaccination

BY ALLISON BROWN Congratulations to Toronto Caribbean Newspaper for receiving the award for "best print publication".  It is such an honour to be able to...

Prevention is Better Than Cure!

BY ALLISON BROWN I recently informed my family that I was writing for the Toronto Caribbean Newspaper.  The response was great and I could feel...

Men’s Health Month Should Be Daily!

BY MICHELLE SMITH The month of June has been dedicated to the awareness regarding Men's health which also included June 14th as being Men's Mental...

World Sickle Cell Day

BY MICHELLE SMITH  June 19th 2016 is known as World Sickle Cell Day. Sickle Cell Disease, also noted as “The Black Disease” due to it...

Professional Development

How to Manage Use of Our Time Effectively and Prioritize the Important Over the...

BY: KEISHA JOHNSON It seems nearly impossible these days to manage the use of our time effectively so that the things that matter most get...

How to Clarify What Is My Purpose

BY: KEISHA JOHNSON Clarifying ‘what is my purpose’ is one of the biggest contentions people grapple with. If you’ve ever thought about this, you can probably...

Not Just Another Change Leadership Event

BY: CHELSEA OWUSU Toronto will be hosting a leadership event that will offer knowledge and tips on improving a business or organization in today's changing...