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Toronto, ON
Sunday, February 18, 2018

How to Live a Holistic Health Conscious Lifestyle? (Part#3)

BY: KHADIJAH LATICIA By now your thirst should be quenched with some refreshing H2O, so let’s get moving. We need to rejuvenate our bodies daily...

How to Live a Holistic Health Conscious Lifestyle? (Part#2)

BY: KHADIJAH LATICIA In the last article, I discussed the idea of how we can live a holistic health conscious lifestyle in a toxic world....

How to Live a Holistic Health Conscious Lifestyle? (Part#1)

BY: KHADIJAH LATICIA Let’s face it we are living in an age where our health is being attacked through our air, food, water and products...

Arthritis?

BY: TRISHA CURLING When I was younger, I remember hearing my grandmother talk about some of the pain she experienced due to her arthritis.  I...

My Fat Loss Secrets for Long Term Weight Management

  BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly nervous treating weight loss clients. What...

Fibre Is Your Friend

BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part...

Gut Instinct

BY DR. LYDIA THURTON I was nauseous every day for a week until I finally listened to that little voice inside me. It’s hard to...

Vegetarian? Make Sure You Do It Right!

BY DR. LYDIA THURTON This week a Mum told me that she wanted her family to eat vegetarian. She wanted to do it properly, ensuring...

Health Trends 2017

BY DR. LYDIA THURTON “New year, new healthy me.” The ringing in of another year is always a time to reflect and refresh. Being the...

Medication Management and the Elderly

BY ALLISON BROWN It is estimated that elderly people take an average of seven medications daily. If you think of elderly married couples living together,...

Community News

LET’S TALK – Not at the Margins: A Conversation about Mental Health

BY: ALYSSA MAHADEO The way we act and the way we feel are like two sides of the same coin. Many people suffer in silence,...

Black Excellence on the Silver Screen: Toronto Black Film Festival Announces This Year’s Lineup

BY: DELLIA RISMAY  The Toronto Black Film Festival, or TBFF for short, has returned for its sixth year in the city and is here to...

Eglinton Cityscapes – Transit And Transition: Photo Installation Commemorates A Piece Of Canadian Black...

BY: KABRENA ROBINSON  If you happen to be taking a stroll down Eglinton Avenue West, along Dufferin Street to Marlee between now and March 31st,...

New Brampton Dealership helps you find the Car you Need!

BY: ALYSSA MAHADEO Buying a new car is an exciting, and simple process depending on who you ask. Doing research beforehand and knowing what questions...

Natasha Morris Presents 3rd Annual Black Men In Theatre

BY: JELANI GRANT  Piece of Mine Arts will hold their 3rd Annual Black Men In Theatre showcase at the Fairview Library Theatre. The group of...