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Sunday, February 25, 2018

My Fat Loss Secrets for Long Term Weight Management

  BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly nervous treating weight loss clients. What...

Top Four Benefits and Uses of Shea Butter for Summer Skin Care

BY: KHADIJAH LATICIA Summer is finally here. Although most of us enjoy the longer, sunnier days and the delicious aroma of jerk chicken grilling on...

Fibre Is Your Friend

BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part...

How to Live a Holistic Health Conscious Lifestyle? (Part#3)

BY: KHADIJAH LATICIA By now your thirst should be quenched with some refreshing H2O, so let’s get moving. We need to rejuvenate our bodies daily...

The “Skinny” on Eczema

BY: ALLISON BROWN According to WebMD, “The skin is the largest organ of the body, with a total area of about two square meters. The...

Men’s Health Month Should Be Daily!

BY MICHELLE SMITH The month of June has been dedicated to the awareness regarding Men's health which also included June 14th as being Men's Mental...

What You Should Know About Parkinson’s Disease

BY: ALLISON BROWN The last few articles have been about auto-immune diseases.  I will endeavour to write about neurodegenerative diseases. Parkinson's is a neurodegenerative disease....

World Sickle Cell Day

BY MICHELLE SMITH  June 19th 2016 is known as World Sickle Cell Day. Sickle Cell Disease, also noted as “The Black Disease” due to it...

Arthritis?

BY: TRISHA CURLING When I was younger, I remember hearing my grandmother talk about some of the pain she experienced due to her arthritis.  I...

May Is Lupus Awareness Month Find Out Which Celebrities Have Lupus

BY MICHELLE SMITH Last year I was asked to write about Lupus. "The Disease of a 1000 Faces”.  Lupus has become a disease that is...

Community News

Diversity Wins – TBFF ’18 Delivers Family Fun And Meaningful Discussion

BY: JELANI GRANT Based on the continuous flow of new talent highlighted each year of the Toronto Black Film Festival, the growth and development of...

Get in the Game – A VIRTUAL EXPERIENCE

BY: ALYSSA MAHADEO Ever had an out of body experience? That’s what it feels like to be surrounded by the digitally designed world of Virtual...

Canada Joins The Movement – Building Better Opportunities For Black Canadians With The  International...

BY: ALYSSA MAHADEO For generations, Canada has been known as the land of opportunity. Individuals have immigrated from all over the world to share their...

Get Away & Play! Sports Travel Experts Announce Caribbean Cup Tennis Series

BY: ALYSSA MAHADEO Sports and charity go hand in hand, a testament to the athletes that dedicate their hard work and efforts in more ways...

3rd Annual Looking Back into the Future Conference

BY: JELANI GRANT  Channon Oyeniran held her 3rd Annual Looking Back Into The Future Conference over the past weekend. The conference, held at the Ajax...