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Sunday, April 30, 2017

Can B12 Really Help With Your Constant Fatigue?  

BY MICHELLE SMITH Recently I was asked what causes increased tiredness?  Fatigue is also known as tiredness, reduced energy, physical or mental exhaustion, or lack...

May Is Lupus Awareness Month Find Out Which Celebrities Have Lupus

BY MICHELLE SMITH Last year I was asked to write about Lupus. "The Disease of a 1000 Faces”.  Lupus has become a disease that is...

Mental Health Week – Suicide and Your Children’s Stress – Do You Know the...

BY MICHELLE SMITH  Mental Health Week is May 2nd – 8th 2016. As your advocate, I just wanted to give you a little reminder that...

Gut Instinct

BY DR. LYDIA THURTON I was nauseous every day for a week until I finally listened to that little voice inside me. It’s hard to...

Men’s Health Month Should Be Daily!

BY MICHELLE SMITH The month of June has been dedicated to the awareness regarding Men's health which also included June 14th as being Men's Mental...

Health Trends 2017

BY DR. LYDIA THURTON “New year, new healthy me.” The ringing in of another year is always a time to reflect and refresh. Being the...

Primary Prevention: Human Papillomavirus and The Importance of Vaccination

BY ALLISON BROWN Congratulations to Toronto Caribbean Newspaper for receiving the award for "best print publication".  It is such an honour to be able to...

Medication Management and the Elderly

BY ALLISON BROWN It is estimated that elderly people take an average of seven medications daily. If you think of elderly married couples living together,...

Vegetarian? Make Sure You Do It Right!

BY DR. LYDIA THURTON This week a Mum told me that she wanted her family to eat vegetarian. She wanted to do it properly, ensuring...

Challenges and Opportunities in Healthcare

BY ALLISON BROWN This movement began in Melbourne Australia in 2003. Can you imagine two friends getting together in a bar and literally dared each...

Professional Development

4 Keys to Unlock Your Big Dreams

BY: KEISHA JOHNSON 1. Own your big dream – The very first step to fulfilling your big dream is accepting personal responsibility for your dream....

How Tragedy Propels Triumph

BY: KEISHA JOHNSON Natalie Hope-Selkin was comfortable in her career as an in-house counsel with one of Canada's largest insurance firms until she found herself...

First Quarter Check In

BY: KEISHA JOHNSON We’ve come to the end of the first quarter of the year, a traditional checkpoint for your goals. How are you progressing...