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Sunday, February 25, 2018

Beating the Holiday Blues – A Guide For All

BY MICHELLE SMITH  The holidays should be the most wonderful time of the year, but sometimes Christmas can be the time of year that people experience...

Fibre Is Your Friend

BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part...

How to Live a Holistic Health Conscious Lifestyle? (Part#2)

BY: KHADIJAH LATICIA In the last article, I discussed the idea of how we can live a holistic health conscious lifestyle in a toxic world....

Check your Breasts – Yes Men You Too!

BY MICHELLE SMITH October is Breast Cancer awareness month and it is important for both women and men to practice breast awareness. Understanding what changes...

Kick the Winter Blues Find out more about S.A.D

BY MICHELLE SMITH Welcome winter with some house rules for your body. Rules should include routine visits with your physician, consulting with a health advocate,...

Arthritis?

BY: TRISHA CURLING When I was younger, I remember hearing my grandmother talk about some of the pain she experienced due to her arthritis.  I...

Do These Five Things to Drastically Improve Your Health

BY DR LYDIA THURTON Let’s begin with a fundamental truth - your health is your most important asset. Sure your children are awesome and your...

Primary Prevention: Human Papillomavirus and The Importance of Vaccination

BY ALLISON BROWN Congratulations to Toronto Caribbean Newspaper for receiving the award for "best print publication".  It is such an honour to be able to...

Can B12 Really Help With Your Constant Fatigue?  

BY MICHELLE SMITH Recently I was asked what causes increased tiredness?  Fatigue is also known as tiredness, reduced energy, physical or mental exhaustion, or lack...

Prevention is Better Than Cure!

BY ALLISON BROWN I recently informed my family that I was writing for the Toronto Caribbean Newspaper.  The response was great and I could feel...

Community News

Diversity Wins – TBFF ’18 Delivers Family Fun And Meaningful Discussion

BY: JELANI GRANT Based on the continuous flow of new talent highlighted each year of the Toronto Black Film Festival, the growth and development of...

Get in the Game – A VIRTUAL EXPERIENCE

BY: ALYSSA MAHADEO Ever had an out of body experience? That’s what it feels like to be surrounded by the digitally designed world of Virtual...

Canada Joins The Movement – Building Better Opportunities For Black Canadians With The  International...

BY: ALYSSA MAHADEO For generations, Canada has been known as the land of opportunity. Individuals have immigrated from all over the world to share their...

Get Away & Play! Sports Travel Experts Announce Caribbean Cup Tennis Series

BY: ALYSSA MAHADEO Sports and charity go hand in hand, a testament to the athletes that dedicate their hard work and efforts in more ways...

3rd Annual Looking Back into the Future Conference

BY: JELANI GRANT  Channon Oyeniran held her 3rd Annual Looking Back Into The Future Conference over the past weekend. The conference, held at the Ajax...