5.6 C
Toronto, ON
Sunday, April 30, 2017

Kick the Winter Blues Find out more about S.A.D

BY MICHELLE SMITH Welcome winter with some house rules for your body. Rules should include routine visits with your physician, consulting with a health advocate,...

Are you at risk for Prostate Cancer?

BY MICHELLE SMITH  Healthcare advocacy keeps you in the loop, September was declared Prostate Cancer awareness month. Prostate Cancer is one of the leading cancers for...

Check your Breasts – Yes Men You Too!

BY MICHELLE SMITH October is Breast Cancer awareness month and it is important for both women and men to practice breast awareness. Understanding what changes...

Can Parsley Keep You Healthy?

BY MICHELLE SMITH  During the fall and winter months chronic illness sufferers have a harder time with maintaining a healthy lifestyle. It's a fact that...

HEALTH: Protect your Brain, Reduce your Risk of Alzheimer’s Disease Naturally

By Dr. Lydia The devastating effects of Alzheimer’s disease impacts one in eleven Canadians, with numbers expected to rise by 50% within the next generation....

Professional Development

4 Keys to Unlock Your Big Dreams

BY: KEISHA JOHNSON 1. Own your big dream – The very first step to fulfilling your big dream is accepting personal responsibility for your dream....

How Tragedy Propels Triumph

BY: KEISHA JOHNSON Natalie Hope-Selkin was comfortable in her career as an in-house counsel with one of Canada's largest insurance firms until she found herself...

First Quarter Check In

BY: KEISHA JOHNSON We’ve come to the end of the first quarter of the year, a traditional checkpoint for your goals. How are you progressing...