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Toronto, ON
Wednesday, September 20, 2017

Reasons Why You Should Be Putting Some Oats in Your Life. It Is a...

BY MICHELLE SMITH  As your Advocate, I am constantly searching for ways to keep you knowledgeable. Remember lack of knowledge is a disease. If you are...

Reasons Why You Should Donate Blood

BY MICHELLE SMITH Awareness regarding the importance of donating blood has not been well covered within the Caribbean and other ethnically diverse Communities. With a...

Morning Sickness vs Hyperemesis Gravidum

BY MICHELLE SMITH As your  Health Care Advocate and as a health care professional with over ten years’ experience in our health care system, I...

Do These Five Things to Drastically Improve Your Health

BY DR LYDIA THURTON Let’s begin with a fundamental truth - your health is your most important asset. Sure your children are awesome and your...

Beating the Holiday Blues – A Guide For All

BY MICHELLE SMITH  The holidays should be the most wonderful time of the year, but sometimes Christmas can be the time of year that people experience...

Health Hosting

BY DR LYDIA THURTON  Serving food to a diverse crowd is tricky. There is a significant trend towards food consciousness. People are aware of what...

Get the facts about HIV

BY MICHELLE SMITH World Aids Day is December 1, 2015, but there is a growing concern about the ability to talk about HIV and Aids...

Kick the Winter Blues Find out more about S.A.D

BY MICHELLE SMITH Welcome winter with some house rules for your body. Rules should include routine visits with your physician, consulting with a health advocate,...

Are you at risk for Prostate Cancer?

BY MICHELLE SMITH  Healthcare advocacy keeps you in the loop, September was declared Prostate Cancer awareness month. Prostate Cancer is one of the leading cancers for...

Check your Breasts – Yes Men You Too!

BY MICHELLE SMITH October is Breast Cancer awareness month and it is important for both women and men to practice breast awareness. Understanding what changes...

Community News

A Helping Hand to Childhood Education in Jamaica

BY: KABRENA ROBINSON In Jamaica, a central and popular belief is that “education is the key to success” and it all starts at the elementary...

Caribbean Tales International Film Festival 2017

BY: LEANNE BENN This year, the Caribbean Tales International Film Festival celebrated twelve years through the act of diversity and legacy in the city of...

Toronto All Stars Steel Orchestra Brings Home The Gold!

BY: ALYSSA MAHADEO Steelpan or Steel drums are a musical instrument originating from the Island of Trinidad and Tobago. It is made from large 55-gallon...

A-Supreme Foundation Prepares To Host Gala In Support Of Seniors

BY: KABRENA ROBINSON A-Supreme Foundation, a charitable organization aimed at providing care and support to vulnerable and low-income seniors unable to afford adequate home care,...

Jamaican Diaspora Presents New Crime Prevention Strategies At Conference

BY: JELANI GRANT  On the Canadian Travel Advice and Advisories website, it is recommended that travellers exercise a high degree of caution when travelling to...