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Toronto, ON
Sunday, February 25, 2018

How to Live a Holistic Health Conscious Lifestyle? (Part#1)

BY: KHADIJAH LATICIA Let’s face it we are living in an age where our health is being attacked through our air, food, water and products...

My Fat Loss Secrets for Long Term Weight Management

  BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly nervous treating weight loss clients. What...

Top Four Benefits and Uses of Shea Butter for Summer Skin Care

BY: KHADIJAH LATICIA Summer is finally here. Although most of us enjoy the longer, sunnier days and the delicious aroma of jerk chicken grilling on...

What is Health Equity?

BY ALLISON BROWN I recently heard a story about an Aboriginal man who had a heart attack and was taken to a local emergency department....

Fibre Is Your Friend

BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part...

The “Skinny” on Eczema

BY: ALLISON BROWN According to WebMD, “The skin is the largest organ of the body, with a total area of about two square meters. The...

HEALTH: What’s in the Power of this wonder-spice?

By Natalie Norman December 4th, 2013 Edition Our bodies know us better than our minds do! Obey your body and it will thank you! ...

What You Should Know About Parkinson’s Disease

BY: ALLISON BROWN The last few articles have been about auto-immune diseases.  I will endeavour to write about neurodegenerative diseases. Parkinson's is a neurodegenerative disease....

What is Multiple Sclerosis?

BY: ALLISON BROWN In my last article, I shared information on Lupus. This article is meant to provide you with information about another autoimmune disease;...

What is Lupus?

BY: ALLISON BROWN Just recently, I had a friend disclose to me that she was diagnosed with Lupus at the age of sixteen. She had a...

Community News

Diversity Wins – TBFF ’18 Delivers Family Fun And Meaningful Discussion

BY: JELANI GRANT Based on the continuous flow of new talent highlighted each year of the Toronto Black Film Festival, the growth and development of...

Get in the Game – A VIRTUAL EXPERIENCE

BY: ALYSSA MAHADEO Ever had an out of body experience? That’s what it feels like to be surrounded by the digitally designed world of Virtual...

Canada Joins The Movement – Building Better Opportunities For Black Canadians With The  International...

BY: ALYSSA MAHADEO For generations, Canada has been known as the land of opportunity. Individuals have immigrated from all over the world to share their...

Get Away & Play! Sports Travel Experts Announce Caribbean Cup Tennis Series

BY: ALYSSA MAHADEO Sports and charity go hand in hand, a testament to the athletes that dedicate their hard work and efforts in more ways...

3rd Annual Looking Back into the Future Conference

BY: JELANI GRANT  Channon Oyeniran held her 3rd Annual Looking Back Into The Future Conference over the past weekend. The conference, held at the Ajax...