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Friday, July 28, 2017

HEALTH: What’s in the Power of this wonder-spice?

By Natalie Norman December 4th, 2013 Edition Our bodies know us better than our minds do! Obey your body and it will thank you! ...

How to Live a Holistic Health Conscious Lifestyle? (Part#2)

BY: KHADIJAH LATICIA In the last article, I discussed the idea of how we can live a holistic health conscious lifestyle in a toxic world....

Fibre Is Your Friend

BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part...

How to Live a Holistic Health Conscious Lifestyle? (Part#1)

BY: KHADIJAH LATICIA Let’s face it we are living in an age where our health is being attacked through our air, food, water and products...

What is Health Equity?

BY ALLISON BROWN I recently heard a story about an Aboriginal man who had a heart attack and was taken to a local emergency department....

The African, Caribbean and Black HIV/AIDS Awareness day works at creating community awareness

BY: KRISTINA RAMCHARRAN The annual African, Caribbean and Black HIV/AIDS Awareness day on February 7th brought together the three cultural communities for the awareness of...

My Fat Loss Secrets for Long Term Weight Management

  BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly nervous treating weight loss clients. What...

Our History is Everyone’s History

BY: ALLISON BROWN As we close out another year of Black History month with celebration, reflection, and gratitude I am reminded that Black History is...

World Sickle Cell Day

BY MICHELLE SMITH  June 19th 2016 is known as World Sickle Cell Day. Sickle Cell Disease, also noted as “The Black Disease” due to it...

May Is Lupus Awareness Month Find Out Which Celebrities Have Lupus

BY MICHELLE SMITH Last year I was asked to write about Lupus. "The Disease of a 1000 Faces”.  Lupus has become a disease that is...

Professional Development

The Power of Words

BY: KEISHA JOHNSON Sometimes we dismiss or discredit the power of words as hocus pocus. But the recent celebration of Father’s Day underscored to me...

How to Manage Use of Our Time Effectively and Prioritize the Important Over the...

BY: KEISHA JOHNSON It seems nearly impossible these days to manage the use of our time effectively so that the things that matter most get...

How to Clarify What Is My Purpose

BY: KEISHA JOHNSON Clarifying ‘what is my purpose’ is one of the biggest contentions people grapple with. If you’ve ever thought about this, you can probably...