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Toronto, ON
Thursday, June 22, 2017

A Tragic Case of Natural Medicine Gone Wrong

BY DR LYDIA THURTON A little boy died in Lethbridge, Alberta and his parents have been convicted of failing to provide the necessities of life....

Exercising While You Are Sick

BY MONIQUE BARTLETT  Summer is on its way, yet spring is still hanging on.  Trees and flowers are budding and people are out and about....

An Ode to the Suburban Mother

BY DR LYDIA THURTON  I’d like to discuss a beautiful and hard working type of human being – the suburban mother. As the Toronto area...

Zika Virus 101: WHO Declares Emergency

BY DR LYDIA THURTON Headlines of infants with abnormally small skulls have been in the news for months. The Zika virus has become a media...

A is for Autism and Awareness Learn the Facts

BY MICHELLE SMITH  April is known as Autism awareness month. April 2nd, 2016 was celebrated as World Autism Awareness Day. Thousands of landmarks, including the...

Eating Beets! Are They Bad For You?

BY MICHELLE SMITH  With March being nutrition month, it's that time again to give you some knowledge. Growing up in a West Indian household beets...

How to Make a Smoothie Like a Boss

BY DR LYDIA THURTON  I love crazy smoothie concoctions. The more nutrients, the better. Smoothies, the breakfast of busy people everywhere. Old faithfuls like strawberry...

Awareness Day Sheds Light on the High Risk of HIV Infection in Canada’s African,...

BY KEVIN YEBOAH Canada’s second African, Caribbean and Black HIV/AIDS Awareness day is set to be underway this week, in hopes to raise awareness on...

Morning Sickness vs Hyperemesis Gravidum

BY MICHELLE SMITH As your  Health Care Advocate and as a health care professional with over ten years’ experience in our health care system, I...

Attending to Stress! Take a Look Within

BY SIMONE SMITH Stress has always been something that many can relate to because we all feel it; unfortunately, many of us are unable to...

Professional Development

How to Manage Use of Our Time Effectively and Prioritize the Important Over the...

BY: KEISHA JOHNSON It seems nearly impossible these days to manage the use of our time effectively so that the things that matter most get...

How to Clarify What Is My Purpose

BY: KEISHA JOHNSON Clarifying ‘what is my purpose’ is one of the biggest contentions people grapple with. If you’ve ever thought about this, you can probably...

Not Just Another Change Leadership Event

BY: CHELSEA OWUSU Toronto will be hosting a leadership event that will offer knowledge and tips on improving a business or organization in today's changing...