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Monday, August 21, 2017

Managing Time

BY: COLLEEN LINDBERG Have you ever felt like time was crumbling through your fingers? Do you feel like you’re racing the clock to try and just...

So What You Are Telling Me Is That I am Not Crazy!

BY: SIMONE SMITH When most Caribbean, or people from the Diaspora, hear the word “Psychology,” or “Psychotherapy,” to them the instant thought is, “Lawd, he/she...

Accepting Yourself

BY: COLLEEN LINDBERG Has there ever been a time in your life where you’re feeling down and out? Where you’re feeling like, “Man, I just...

Mobster Mentality

BY: SIMONE SMITH The word mob or mobster is most commonly associated with thoughts of criminal activity, Italian communities, drug trafficking, extortion and so on....

Clean Kitchens

BY: SHEENA BLAKE How clean is your kitchen? Is it a daily catastrophe or easy to operate? I ask because, every couple of years, I realize...

Life University

BY: SHEENA BLAKE Life. It seems we all live it and happen to experience pretty much the same ‘things’ over and over. Have you ever...

Time? There’s No Such Thing

BY: SHEENA BLAKE I think that time does not exist. Now, this does not really mean anything, and if you are reading this, you’ll probably...

Trust Your Gut

BY: SHEENA BLAKE We hear it all the time, “trust your gut.” Our elders say it; our parents say it. Everyone says it. But, what...

Sifting Through the Debris

BY: SHEENA BLAKE “We gotta sift through the debris,” said my partner one chilly Saturday afternoon. It seemed so out of context for me, really....

The Family: A Crumbling Institution

BY: SIMONE Welcome Back Toronto Caribbean Readers. I am happy that you have joined us for another learning experience. This week I want to take...

Professional Development

The Power of Words

BY: KEISHA JOHNSON Sometimes we dismiss or discredit the power of words as hocus pocus. But the recent celebration of Father’s Day underscored to me...

How to Manage Use of Our Time Effectively and Prioritize the Important Over the...

BY: KEISHA JOHNSON It seems nearly impossible these days to manage the use of our time effectively so that the things that matter most get...

How to Clarify What Is My Purpose

BY: KEISHA JOHNSON Clarifying ‘what is my purpose’ is one of the biggest contentions people grapple with. If you’ve ever thought about this, you can probably...