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Toronto, ON
Thursday, April 27, 2017

Bloom Where You Are Planted

BY: KEISHA JOHNSON It's funny how nature speaks to us and gives us clues to thrive as human beings. I like nature walks to clear...

Five Keys to Handling Life’s Curveballs

BY: KEISHA JOHNSON When life throws you a curveball, what do you do? How do you respond or react when your plans are threatened by...

The Genius of a #1 Car Salesman

BY: KEISHA JOHNSON Frank Junior DaCosta arrived in Toronto from Jamaica newly wedded and eager to prove himself a good husband and an honourable man....

Ignite the Power of One!

BY KEISHA JOHNSON Wow! You've made it to the end of 2016! That you are still here, breathing, conscious is worth celebrating! If your mind...

The Secret of Glory

BY KEISHA JOHNSON Growing up in the Caribbean, we’d often hear people say, “what nuh dead, nuh dash wey”. Translated, this means: whatever is not...

Inoculation Against Living in The Past

BY KEISHA JOHNSON Have you ever been in a conversation with someone who on every occasion pivots to the ‘good old days’?  Irrespective of the...

Five Tips to Preserve Your Mental Well-Being

BY KEISHA JOHNSON Did you know that in any given week 500,000 employed Canadians are unable work because of mental health issues? That’s striking. And...

The Well-Oiled Machine and Hippocrates

BY KEISHA JOHNSON Over the summer I reconnected with an old friend I hadn’t seen for almost ten years. During her visit, she introduced me...

Building Your Business with Social Media

BY ASHTON COLLEGE Social media has become one of the key tools to help small businesses jumpstart their activity. It is a convenient, low-cost way...

Navigating the Cycles of Personal Well-being

BY KEISHA JOHNSON Daily we engage in routine activities that make up our week, month and year. Some of us make and follow an intentional...

Professional Development

4 Keys to Unlock Your Big Dreams

BY: KEISHA JOHNSON 1. Own your big dream – The very first step to fulfilling your big dream is accepting personal responsibility for your dream....

How Tragedy Propels Triumph

BY: KEISHA JOHNSON Natalie Hope-Selkin was comfortable in her career as an in-house counsel with one of Canada's largest insurance firms until she found herself...

First Quarter Check In

BY: KEISHA JOHNSON We’ve come to the end of the first quarter of the year, a traditional checkpoint for your goals. How are you progressing...