BY: TRISHA CURLING No matter how we feel about resolutions, I think there are many of us who spend time reflecting on the year that has...
BY: TRISHA CURLING You’re in the right place. I am still talking about yoga, I am not talking about Spanish appetizers. Iyengar, in his book The...
BY: ALYSSA MAHADEO As the new year approaches, the motivation to set new goals will set the course of action for the year ahead. Life is...
BY: TRISHA CURLING I’m not talking about balancing on one leg in a given yoga pose, well maybe I am. I can’t express how many times...
BY: TRISHA CURLING Wait until you hit thirty, then you’ll know! Wait until you hit forty, then you’ll know! Wait until you hit fifty, then you’ll...
BY: TRISHA CURLING Finding the right yoga class and/or teacher has the potential to be a bit challenging. There are so many different types of yoga...
