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Toronto, ON
Saturday, May 26, 2018

How to Live a Holistic Health Conscious Lifestyle? (Part#3)

BY: KHADIJAH LATICIA By now your thirst should be quenched with some refreshing H2O, so let’s get moving. We need to rejuvenate our bodies daily...

How to Live a Holistic Health Conscious Lifestyle? (Part#2)

BY: KHADIJAH LATICIA In the last article, I discussed the idea of how we can live a holistic health conscious lifestyle in a toxic world....

How to Live a Holistic Health Conscious Lifestyle? (Part#1)

BY: KHADIJAH LATICIA Let’s face it we are living in an age where our health is being attacked through our air, food, water and products...

Arthritis?

BY: TRISHA CURLING When I was younger, I remember hearing my grandmother talk about some of the pain she experienced due to her arthritis.  I...

My Fat Loss Secrets for Long Term Weight Management

  BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly nervous treating weight loss clients. What...

Fibre Is Your Friend

BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part...

Gut Instinct

BY DR. LYDIA THURTON I was nauseous every day for a week until I finally listened to that little voice inside me. It’s hard to...

Vegetarian? Make Sure You Do It Right!

BY DR. LYDIA THURTON This week a Mum told me that she wanted her family to eat vegetarian. She wanted to do it properly, ensuring...

Health Trends 2017

BY DR. LYDIA THURTON “New year, new healthy me.” The ringing in of another year is always a time to reflect and refresh. Being the...

Medication Management and the Elderly

BY ALLISON BROWN It is estimated that elderly people take an average of seven medications daily. If you think of elderly married couples living together,...

Community News

Enter the MarketZone – TC Business Social presents Networking Opportunities for Everyone

BY: ALYSSA MAHADEO Through steelpan, great music, and even a drop in from Brampton’s Batman, for the past four years, Carib101 Media Group has worked...

Spring into S.H.A.P.E and feel empowered in your own skin

BY: ALYSSA MAHADEO “Imagine a life where you wake up every morning and love your S.H.A.P.E” We’re not talking about your physical shape, but the Spirituality,...

Building lifelong leadership skills at the Confident Leader Conference

BY: ALYSSA MAHADEO "With great power, comes great responsibility." - Voltaire A quote most commonly attributed to Uncle Ben from Spiderman, but originally quoted by...

Legacy Established – The 36th Annual BBPA Harry Jerome Awards; Understanding the Making of...

BY: SIMONE JENNIFER SMITH  “Whatever you are looking for in life is looking for you too. Saul Williams The glitter! The dresses! Men in three-piece suits!...

Trust 15 Gala building safer spaces for Rexdale youth

BY: JELANI GRANT Roughly 500 youths, parents, and business leaders sat down to celebrate the achievements and triumphs of youth in Rexdale at the Trust...