Community News
Conscious Me Hosts Mimosa, Manicures and Wealth Retreat in Celebration of Women’s Wellness and Empowerment
BY PAUL JUNOR
On Saturday, November 11th, 2023, women met for an empowering event at Elm Wood Spa. The day was organized by Conscious Me, a leader in promoting women’s well-being and empowerment. It was promoted as “Mimosa, Manicures and Wealth Retreats in Celebration of Women’s Wellness and Empowerment.” The day brought together a diverse group of individuals for a day of self-discovery, relaxation and empowerment.
Conscious Me was founded by Chesand “Chessi” Gregory who serves as its Chief Executive Officer. She is a multi-talented, gifted educator and Amazon best-selling author who started this platform for conscious and sustainable living. As an innovative and creative organization, it is engaged in promoting holistic education to empower women to live balanced and healthy lives by integrating mind, body, spirit and soul.
The press release notes that Conscious Me is an educational initiative that places great importance on the core values that guide its actions and decision-making processes. In addition, it is empowering conscious and ambitious women. It describes its overall goals as a commitment to empower women and youths with holistic health and wellness by providing resources for achieving balance and harmony and making a difference for future generations with a focus on diversity and inclusion.
On Sunday, June 25th, 2023, Conscious Me hosted a Live Better Event at the Angus Glen Golf Club. It focused on addressing the obstacles that prevent individuals from attaining holistic wellness and personal growth. Some of the areas of focus included:
- Stress and burnout in fast-paced lives
- Insufficient self-care practices
- Prevalence of unhealthy habits
- Disconnection from self and others
- Limited personal development resources
The event at the prestigious Elm Wood Spa on November 11th, 2023, featured a wide spectrum of activities that nourished body and mind. Guests were treated to exclusive: spas, gourmet three-course lunch as well as workshops on wealth-building strategies. There was an emphasis on the following:
- Heath: Essential for fulfillment
- Family: Community effort for health
- Education: Inspires growth and change
- Sustainability: Reducing environmental impact
- Connections: Fostering communities and growth
Three highlighted areas of focus:
Holistic Wellness
Attendees immersed themselves in a day of pampering, enjoying a mindful activity by Bonnie Wellan Spa Treatments, and connecting with like-minded women in a relaxed and welcoming environment.
Wealth-Building Insights
There were presentations by renowned speakers, including representatives from Jamaica National Bank who shared valuable insights on financial management and strategies for: building wealth, empowering attendees to take control of their financial future.
Community Connections
It was led by Chesand Gregory who conducted an engaging community-building retreat, fostering connections among participants in the Greater Toronto Area to create a supportive network for women.
Founder Chesand states, “Through the Mimosa, Manicures and Wealth Retreat, we aimed to create a space where women could prioritize self-care, gain financial insights, and build meaningful connections. The overwhelming response and positive feedback affirm the need for such empowering events, and we are thrilled to continue our mission of fostering well-being and community among women while leaving an impactful legacy of service for the greater good.”
Paulette J. Sterling, JN Bank Chief Representative Officer states, “The exclusive Women’s Wellness Events,’ Mimosa, Manicures and Wealth’ was everything and more l needed at this time. The event personally afforded me the opportunity to: meet, share and gain some valuable insights to further achieve self-care and personal growth. The women I met, I am sure, will become my friends for years to come. The creative and wonderfully crafted blend of: discussions, empowerment, wealth and wellness in one event is genius and had a very positive and lasting impact on me.”