BY JONATHAN K – FREELANCE REPORTER
So quick recap if you are new here. A small group of very rich, very evil, sick psychopathic sociopaths have: lied, cheated, and stole for decades to get where they are. Now, they want to destroy the world while stealing even more money and trying to seize more power and control.
There are people who feel that COVID-19 was designed to try and manipulate people into getting injected with an actual poison for depopulation and sterilization. Hyperinflation (10x money printing) is being deliberately created to steal wealth from people who save. Manufactured “food” shortages are being made by deliberately breaking down the supply chain. Weather is being manipulated through things like HAARP and chemtrails.
Supposedly, they maybe even are trying to release a bioweapon aerosol (“smallpox”) because people are calling B.S. on their “vaccine” narrative, to try and distract people from actual “vaccine” deaths.
So, what do you do?
Well, in previous articles, I have discussed stocking up on food, getting physical gold/silver, and investing in crypto privacy coins such as: ARRR, DERO & Monero.
I have also spoken about the inefficiency of wearing a mask. It is about slavery and compliance. Are you a slave, or are you human? Do you have a dream, or are you waiting for permission to dream? The mask has shown to be toxic both psychologically and physiologically. You are exempt from coercion, and you don’t need permission to say “NO!”
So, in this article I will be discussing additional steps to truly ‘stay healthy’. And it has absolutely nothing to do with poison pricks or muzzled maskers.
- Drink non-fluoridated water. Fluoride puts a strain on your immune system and can make you apathetic and docile. It has been added to most major cities for decades deliberately and has absolutely nothing to do with keeping your teeth free of cavities. In fact, it can actually cause dental fluorosis as well, and can take minimum a few weeks to start flushing out of your system.
Where do you get it? You can either install something called a ‘reverse osmosis’ machine under your sink. (Usually anywhere from $200-$1000). You can buy fluoride free water from a local water store. Or you can buy bottled water that shows zero fluoride ions/PPM. (If you get bottled water, I recommend filtering that so you don’t ingest microplastics).
Doing this will help you think more clearly.
- Reduce/eliminate sodas, cakes/candies, and breads from your diet. Especially avoid “diet” food that many times contains cancer causing agents like aspartame. Excessive refined sugar (especially things like high fructose corn syrup) not only ‘keep you hungry’, but make you fat, lethargic and give you brain fog. These foods are also DESIGNED to be addictive. There are jobs called “food scientists” who study “mouth feel”. Very difficult to change your diet, I know. Even though I KNOW it, I still had an ice cream bar and some potato chips before writing this. But I have actually cut that out of my diet before and notice a huge difference. So highly recommend building up the willpower to do so.
- Go for a daily walk of thirty minutes. You don’t have to “pump iron” to stay in shape. Walking, even just thirty minutes can make a huge difference. Gets your blood flowing, get your lymphatic system working to clean out toxins in your body. And gets you away from the computer. You need screen breaks.
- Keep your mind active. Read a book. Learn a language. Draw a picture. Take a picture. Complete puzzles. Play games. Have fun.
- And finally – TAKE ACTION. None of this does any good if you procrastinate. TAPE THIS ARTICLE ON YOUR FRIDGE AND READ IT EVERY MORNING. TAKE ACTION. DO IT NOW.
Have a great day!