Community News
The Evidence is compelling – a healthy lifestyle is not just about looking good; it’s about feeling good, both mentally and physically
BY SIMONE J. SMITH
As Caribbeans living in Canada, we do our best to navigate the complexities of modern living, and for some, the pursuit of a healthy lifestyle is becoming increasingly top of mind. The global health crisis underscored the importance of adopting healthy habits and maintaining overall well-being.
It is because of this that a culinary revolution is taking place. Traditional flavors are meeting modern health consciousness as Caribbean’s rediscover the importance of eating healthy. Families are coming together over meals that are not only delicious, but also nutritious. Caribbean households are incorporating more vegetables, lean proteins, and whole grains into their daily diets.
The shift towards healthier living goes beyond the kitchen. Caribbean’s are recognizing the importance of regular exercise and adopting active lifestyles to complement their newfound commitment to healthy eating.
Last week, I became privy to unveiled findings from a nationwide survey – shedding light on Canadians attitudes towards essential habits and the priorities in their daily lives.
The Pulse: Canadians’ Mind, Body and Spirit, is a survey conducted by Magnum Nutraceuticals from a representative sample of 1,502 online Canadians who are members of the Angus Reid Forum. Of note, eight-in-10 Canadians (82%) agree that they should pay better attention to their nutrition intake.
Additionally, a stunning 91% feel they would benefit from getting more of the nutrients found in fruits and vegetables, but the same number (91%) also want it to be more convenient and easier to prepare. These are the findings of a survey conducted by Magnum Nutraceuticals from December 11th to 13th, 2023 among a representative sample of 1,502 online Canadians who are members of the Angus Reid Forum.
“The survey shows us that Canadians are seeking to improve their health within their busy lifestyle – more protein, more nutrients, and more convenience,” shared Bill Russell, CEO of Magnum Nutraceuticals. “There are tons of fads around supercharging your lifestyle, but the bottom line is that quality protein and essential nutrients are key to providing the body the basics required to function optimally.
Magnum Nutraceuticals is a leading Canadian sports nutrition and supplement brand that has been powering champions worldwide for nearly two decades. Endorsed by elite athletes and premier trainers, the renowned brand delivers award-winning, pharmaceutical grade supplements with the highest quality ingredients to deliver results.
Now, Magnum Nutraceuticals is channeling a legacy of science, expertise and premium ingredients into a fresh product line – Magnum Essentials. Everyday health solutions are meticulously designed to enhance busy lifestyles with essential nutrients.
Magnum Nutraceuticals has crafted two new products to answer the collective desire for easy and convenient nutrients, and coffee lovers; REJOICE! First-ever protein-for-hot-coffee ÄRA’s innovative formulation is designed for hot coffee (and other hot beverages). Packed with 10g of clump-free, easy-mixing protein per serving, the convenient “sachet” and tub format is perfect for at home, at work or on-the-go.
“Canada’s culture is fueled by coffee and clearly we are not giving it up,” explains Bill. “That was the driving force to create ÄRA – an easy way to sneak a little extra protein into our nation’s favourite beverage.”
What about getting in your daily intake of greens? You can do this with their daily greens + superfoods supplement Nektr, an easy, convenient solution to getting the daily recommended intake of fruits and vegetables. Aiding 12 key functions including: digestion, inflammation, blood pressure control and energy production, the flavourful powerhouse is the ultimate greens powder.
“After almost 20 years of working with elite athletes from all over the world, we’re launching a line of Essentials packed with easy, great-tasting and convenient nutrients for everyone,” said Russell. “We know that for people to reap the long-term health benefits of greens they need to taste great, or most people won’t keep drinking them.”
In the hustle and bustle of our vibrant lives, it’s easy to forget the most important person – you. Remember, taking care of yourself isn’t selfish; it’s a necessary act of love. By prioritizing your well-being, you’re better equipped to contribute positively to your family, community, and the beautiful tapestry of our Caribbean life.