20.3 C
Toronto, ON
Sunday, July 23, 2017

The Secret of Glory

BY KEISHA JOHNSON Growing up in the Caribbean, we’d often hear people say, “what nuh dead, nuh dash wey”. Translated, this means: whatever is not...

Inoculation Against Living in The Past

BY KEISHA JOHNSON Have you ever been in a conversation with someone who on every occasion pivots to the ‘good old days’?  Irrespective of the...

Five Tips to Preserve Your Mental Well-Being

BY KEISHA JOHNSON Did you know that in any given week 500,000 employed Canadians are unable work because of mental health issues? That’s striking. And...

The Well-Oiled Machine and Hippocrates

BY KEISHA JOHNSON Over the summer I reconnected with an old friend I hadn’t seen for almost ten years. During her visit, she introduced me...

Building Your Business with Social Media

BY ASHTON COLLEGE Social media has become one of the key tools to help small businesses jumpstart their activity. It is a convenient, low-cost way...

Navigating the Cycles of Personal Well-being

BY KEISHA JOHNSON Daily we engage in routine activities that make up our week, month and year. Some of us make and follow an intentional...

Guard Your Financial Well-Being

BY KEISHA JOHNSON If you were to have a financial check-up today where would you fall on the spectrum: healthy, in recovery/fragile or chronically impaired?...

Finding Your Voice, Your Rite Of Passage

BY KEISHA JOHNSON One of our first guests on Living the Dream in Canada radio show shared of arriving in Canada as a shy teen...

Usain Bolt, Michael Jordan and the TCT

BY KEISHA JOHNSON You may have heard it said that success leaves clues and that when the student is ready the teacher appears. My teacher...

Turning Frustration into Solutions – The Ebby Rane Story

BY KEISHA JOHNSON I recently chatted with founder of Ebby Rane, a luxury luggage brand started by Canadian lawyer turned designer Sonja Salmon about carving...

Professional Development

The Power of Words

BY: KEISHA JOHNSON Sometimes we dismiss or discredit the power of words as hocus pocus. But the recent celebration of Father’s Day underscored to me...

How to Manage Use of Our Time Effectively and Prioritize the Important Over the...

BY: KEISHA JOHNSON It seems nearly impossible these days to manage the use of our time effectively so that the things that matter most get...

How to Clarify What Is My Purpose

BY: KEISHA JOHNSON Clarifying ‘what is my purpose’ is one of the biggest contentions people grapple with. If you’ve ever thought about this, you can probably...