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Our Country in Crisis “We’re struggling at the moment to stay fed, have a roof over our heads and gas in the car to get to work.”

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BY SIMONE J. SMITH

Last week I received an email from a member of our community sharing their displeasure with the article that I wrote about Justin Trudeau last week. The individual stated his thoughts about my work, and then went ahead and labeled me a Conservative.

Hah! I had to laugh at that part the most. Clearly the individual had not taken the time to read any of my work over the last few years, because if they had, they would see that I do not affiliate with any political party. As a journalist, I do my best to hold all levels of government accountable, and this article will not be any different.

Community, I see many of you shaking hands, laughing and taking selfies with our Prime Minister and other members of government, and my question is, are you aware that our country is in the middle of a crisis? I am wondering that in the midst of taking selfies, are there any questions being asked about how we are going to correct what is happening across our nation?

We are in a crisis Canada; indicators include the large-scale protests and demonstrations in major cities across the country, which indicates public dissatisfaction and unrest. Let’s talk about the increased incidents of civil disobedience, strikes, and clashes between different groups. Then there are the social disruptions: the rise in crime, and inadequate health care services, something I will get into in a few minutes.

We can’t leave out the fact that there is now limited freedom of press, censorship, and control of media outlets, which has restricted the flow of information. There is something that is not right, and it is only when it is presented as a whole will we truly understand that something needs to be done.

Canadians are dealing with severe financial challenges

New federal data show a quarter of Canadians are struggling to make ends meet, and though pressure is easing gradually from a peak at the end of last year, Prairie provinces and marginalized communities nationwide are facing the worst of it.

The figures come from the latest results of the Canadian Social Survey, a quarterly study by Statistics Canada that tracks key quality-of-life indicators across the country. Survey participants were asked to rate the difficulty that their households faced in meeting their financial needs in the past year, and the results show widespread challenges in doing so.

The study highlighted that nationwide, 26.8% of Canadians reported that meeting financial needs had been difficult, or very difficult in the 12 months prior, up from 24.5% in the second quarter of 2022 and after a peak of 34.8% at the end of last year — the highest recorded since data was first collected in 2021.

In the second quarter of 2023, 26.8% of surveyed Canadians reported that their household needs were difficult or very difficult to meet financially.

Indigenous respondents to the survey living off-reserve reported the highest proportion of household financial challenges among demographic groups, with a striking 43.6% finding it difficult or very difficult to meet their needs.

These financial challenges have created a surge in food bank visits.  At the beginning of the year a survey conducted by Second Harvest revealed that food banks across the country are expecting to see visits increase by 60% this year following a surge in demand in 2022.

The Toronto-based organization Second Harvest polled over 1,300 Canadian charities on their outlooks for 2023. Last year Canada saw an uptick of 134% growth when it came to Canadians visiting food banks.

“It is a new year, but there is no resolution in sight for Canada’s food insecurity problem,” said Second Harvest CEO Lori Nikkel. “The end of Covid support, food inflation and flat wages are all contributing to increased reliance on food charity.  Without systemic change, food insecurity will only get worse in Canada. More charitable food programs will not decrease food insecurity in Canada. More food charity is only treating the problem, not finding a solution. In the long-term, individuals need government support like income regulation that’s indexed to inflation and solutions for affordable housing so that non-profit food programs are not needed in the first place.”

Pay for a mortgage; heck some can’t pay rent

Surprise, surprise! Living in Ontario is more expensive than elsewhere in Canada, but new data has given insight into the astounding scope of how much harder it is to get by here than in other provinces. These numbers are courtesy of a new study from Westland Insurance,

There are a handful of factors that are hurting our cost of living: including rent, car bills and appliance prices. With residential real estate now at an average of  $931,870 provincewide, and incomes at only $41,690, Westland also noted that first-time buyers in Ontario will take the longest to save for a home, with the yearly median income ranking fifth, covering just 4.5% of the median property price — over half the national average.

According to Toronto Regional Real Estate Board Chief Market Analyst Jason Mercer, there are multiple factors that have contributed to today’s tight housing market, particularly in the GTA. Of the most pressing factors are high lending rates that hit in a short period of time and the rate of construction not keeping up with population growth over the past two decades.

That means not only is the province behind on housing supply, but it also needs to overcompensate for the influx of newcomers that have arrived. It has not, and now the health of the: local, provincial and even national economy is at stake. “If people don’t feel comfortable with their ability to move to Canada and specifically the GTA … they’re going to start to look elsewhere,” said Jason.

Let’s take a look at the darker side of the housing issue; homelessness. Homelessness in Canada results from individual, structural, and systemic factors, including poverty, lack of affordable housing, mental illness, addiction, and other social and economic factors. Poverty and lack of affordable housing are often cited as significant contributing factors to homelessness in Canada. In many parts of the country, housing costs have risen faster than incomes, making it increasingly difficult for low-income individuals and families to find and maintain stable housing.

Homelessness significantly impacts health, with homeless individuals having a mortality rate four to five times higher than that of the general population. Homeless youth are particularly vulnerable, with approximately 6,000 to 7,000 youth experiencing homelessness on any night in Canada. Women who are homeless may face unique challenges, including a higher risk of violence and exploitation. Homelessness can also have economic impacts, with an estimated cost of up to $7 billion annually in emergency services, healthcare, and criminal justice costs.

Unaffordable housing contributes to homelessness, with nearly 1 in 5 Canadian households spending more than 50% of their income on housing.

The Government came back for their money

When I heard about this, I was actually quite surprised. My community advisor Rayon Brown shared with me that members of his community had told him that CRA had sent them a letter letting them know that they had to pay back the CERB that they had received during the pandemic.

As pandemic measures shuttered thousands of workplaces in the spring of 2020, the government launched a program called the Canada Emergency Response Benefit (CERB), aimed at aiding Canadians who had lost their jobs or couldn’t work due to COVID-19. Those who qualified received $2,000 per month during the initial stage of the program.

Now, two years later, thousands of Canadians received letters informing them that they needed to pay at least some of the money back, with many being told they had been ineligible for CERB in the first place or received too much money. Many of those who received notice letters from the Canada Revenue Agency over the last few months told CTVNews.ca that they had no idea they would have to pay any of the benefit back, with some saying they are struggling to find the money.

In June 2022, CTVNews.ca asked Canadians who had received a letter telling them they owed money related to CERB to share how this news was affecting them and their finances. They received more than 250 emails with many respondents noting their confusion and frustration.

More people are losing their jobs

You may be unaware of the wave of layoffs last year, which left thousands of Canadian workers jobless, and it is continuing this year as recession predictions loom and the tech sector downturn deepens. The unemployment rate, at 5% remained unchanged from December 2022 to January 2023. By July 2023, the rate had increased slightly and was 5.5% Here are only a handful of the companies that have said goodbye to Canadian workers so far in 2023:

Best Buy: The consumer electronics retailer said it would be reducing its workforce by 0.7%, estimated to be about 700 employees, in January.

Google: Canadian Google employees affected by a 12,000-person cut the tech goliath announced in mid-January started being informed of their termination in early February.

Scotiabank: The bank said in October that it would cut about three per cent of its global workforce as a result of changes in customers’ day-to-day banking preferences, as well as ongoing efforts to streamline operations.

Telus Corp: The Vancouver telecommunications firm announced plans to slash 6,000 jobs in August, attributing the move to the “Evolving regulatory, competitive and macroeconomic environment.”

Our healthcare system is falling apart

Did you know that half of Canadians do not have a primary care physician, or have difficulty securing a timely appointment with their current one?

A survey, released in August, 2023 by Angus Reid Institute and the Canadian Medical Association (CMA), found that one in five Canadians said they don’t have a family doctor. For those fortunate enough to have one, the struggle persists, as 29% of respondents said it was difficult to get an appointment. Thirty-seven per cent of respondents said it usually takes a few days to get an appointment with their family doctor, while 15%  said they get in right away.

This is a dramatic increase since 2019 when Statistics Canada estimated only 4.5 million people did not have a regular health care provider. Racialized people, those with lower incomes, and those in poor health were among those least likely to report having a regular primary care provider.

The average Canadian recognizes now that the health-care system is on its knees. The cracks in our system are not new and they do run far too deeply for any one solution or any one entity or any one jurisdiction to solve on their own.

What are your thoughts community? Are you happy with your life as a Canadian citizen? I would love to hear your thoughts.

We, as humans are guaranteed certain things in life: stressors, taxes, bills and death are the first thoughts that pop to mind. It is not uncommon that many people find a hard time dealing with these daily life stressors, and at times will find themselves losing control over their lives. Simone Jennifer Smith’s great passion is using the gifts that have been given to her, to help educate her clients on how to live meaningful lives. The Hear to Help Team consists of powerfully motivated individuals, who like Simone, see that there is a need in this world; a need for real connection. As the founder and Director of Hear 2 Help, Simone leads a team that goes out into the community day to day, servicing families with their educational, legal and mental health needs.Her dedication shows in her Toronto Caribbean newspaper articles, and in her role as a host on the TCN TV Network.

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Urban Alliance on Race Relations celebrates and highlights Racial Justice Award recipients

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BY PAUL JUNOR

It has been almost 40 years since the Urban Alliance on Race Relations (UARR) has been at the forefront of: promoting tolerance, social justice, racial equity and fairness. Since it was formed in 1975, they have celebrated and recognized changemakers in the fight for racial justice in diverse sectors such as: health, labour, government, education, arts, media, environment, and justice.

On Saturday, December 7th, 2024, there was a great turnout at the 2024 Racial Justice Awards Night held at The Estate Banquet & Event Centre in Scarborough. In attendance were many community supporters, civic officials, long-time racial justice warriors, and individuals from diverse ethnic groups.

UARR is grateful for all the sponsors of the Racial Justice Awards Night Celebration. It notes in its email to its supporters on Tuesday, December 3rd, 2024, the importance of its sponsors including:

  • United Food and Commercial Workers (UFCW) of Canada, UFCW, Local 175
  • The International Brotherhood of Electrical Workers (IBEW) Local 353
  • Unite Here! Local 75
  • Toronto & York Region Labour Council
  • Canadian Labour Congress
  • The Coalitions of Black Trade Union (CBTUL)

“Your sponsorship plays a vital role in shining a light on individuals and organizations driving equity, justice, and change in our communities. This celebration is more than an event, it’s a movement. Thanks to your support, we’re: honoring changemakers, amplifying unheard voices, and funding initiatives that break down systemic barriers.”

The categories and names of the awards and recipients were:

Racial Justice in Arts: Hannia Cheng

She is an artist and cultural worker who co-founded Unit 270, a DIY gallery and multi-purpose grassroots community hub in Chinatown Centre.

Racial Justice in Labour: Vanessa Story

She is the founder of the Black Youth York Region and co-founder of the York Communities for Public Education coalition.

Racial Justice in Education: Shannon Simpson

She is Senior Director of Indigenous Initiatives at the University of Toronto.

Racial Justice in Environment: Dr. Ingrid Waldron

She is a Professor and HOPE Chair in Peace and Health in the Global and Peace and Social Justice Program in the Faculty of Humanities at McMaster University.

Urban Alliance of Race Relations Agent of Change Award: Kirk Mark

He is the Equity, Diversity and Inclusive Consultant at KIRK Mark & Associates.

Racial Justice in Media: Amanda Parris

She is an award-winning writer, tv host and producer, and former host of CBC Arts Exhibitionist.

Racial Justice in Health: Camille Orridge

She is former CEO of the Toronto Central Local Health Integration Network (TCLHIN).

Racial Justice in Government: Amira Elghawaby

She is a journalist and human rights advocate who was appointed in January 2023 as Canada’s Special Representative on Combating Islamophobia.

Racial Justice in Justice: South Asian Legal Clinic of Ontario (SALC0)

This legal clinic supports low-income South Asian people in Canada.

The funds raised from the Awards night will be going toward the work of the Diversity Youth Fellowship Program. This innovative and creative program is directly involved in enabling racialized youth to get paid experience working in municipal governments and at various public policy making organizations across Canada.

The performers at the event included: Katheen Zaragosa (a Filipino music performer), Rithika Jeristus & Maya Jeristus (Bharatanatyam dancers) and Yasmin Said (spoken word artist)

UARR is looking forward to its 50th anniversary celebrations in 2025 and shared five of its strategic priorities for the next 10 years including:

  • Employment and economic opportunity: The goal is to foster inclusive workspaces and economic opportunities.
  • Education: The goal is to promote racial equity in education and research.
  • Communication: The goal is to expand public awareness and reach to amplify our stories.
  • Community engagement and outreach: The goal is building community capacity and convening towards change.
  • Truth and reconciliation-relationship building and supporting calls to action. The goal is to strengthen our solidarity and action towards truth and reconciliation.

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What is it about those short videos that keep us captivated? Oh! Yes! Our short attention span

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BY KAHA GEDI

As our attention spans decrease, short form videos are becoming more popular. From TikTok, to YouTube Shorts, to Instagram Reels, these “snack sized” videos have positive qualities alongside the bad. Mainly we want to know what makes them so effective, and why are they becoming the go-to choice for both viewers and marketers? In this article, I will be discussing how these videos have received such popularity worldwide.

First, we need to understand what counts as and what is short-form content. According to blog.hubspot.com, “Short-form videos are videos that are less than 60 seconds long.” However, some marketers and content creators agree that short-form videos can be up to 3 minutes. “They are videos that deliver information in a ‘digestible’ format so that viewers can quickly watch and save content if they’re in a hurry or enjoy it.” Now, I’ll talk about the main reasons why these videos are so popular.

First, our attention spans have gone down exponentially. Dr Gloria Mark has written a book called “Attention Span,” and she says her research indicates people’s attention spans have been shrinking over the last 20 years. According to the same article Dr. Mark said that “Back in 2004, we found the average attention span on any screen to be two and a half minutes on average. Throughout the years, it became shorter. So, around 2012, we found it to be 75 seconds. Then in the last five, six years, we found it to average about 47 seconds.” So, it’s notable that our attention spans started out longer but then decreased over time.

Secondly, these videos have become cheaper and easier to make. Unlike long-form videos, which require extensive: planning, editing, and storytelling, short-form videos are simpler. To the point where they can even be shot on a smartphone. For example, DuoLingo, the app that helps learn new languages, went viral on TikTok a long time ago by posting funny, low-budget videos that resonate with millions. Like a video of a DuoLingo plus being: tossed down the stairs, sitting outside on a rainy day, or being soaked by the shower with the title “When you ignore my notifications.”

Lastly, they provide valuable information in a short amount of time, and they are easily accessible. According to a recent Adobe Survey, two in five Americans use TikTok as a search engine, and nearly one in 10 Gen Zeers are more likely to rely on TikTok than Google as a search engine. This isn’t always reliable for real news because anyone can claim to be an expert, and you wouldn’t know if they’re telling the truth. So, even though they give valuable information in a short time, they can also give misinformation or mislead you.

Short-form videos have changed how we watch and learn things. They fit our short attention spans, are easy to make, and share information quickly. Even though they’re fun and helpful, they can also spread false information or leave out important details. Even with these problems, short-form videos are here to stay, so we should use them in proportion, but also enjoy the benefits.

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Dr. Edward McInnis on the Importance of Preventive Care in Family Medicine

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Photo by National Cancer Institute on Unsplash

Preventive care is a cornerstone of modern healthcare, emphasizing the importance of addressing potential health concerns before they escalate into severe conditions. By focusing on proactive measures such as regular screenings, vaccinations, and lifestyle counseling, preventive care offers individuals and communities the opportunity to achieve long-term wellness.

Below, Edward McInnis highlights the transformative potential of prevention in reducing healthcare disparities, alleviating systemic challenges, and ensuring that every individual has the tools and access needed to lead a healthier life.

Understanding Preventive Care in Family Medicine

Preventive care in family medicine focuses on proactive measures to maintain health and prevent illness before it occurs. This approach emphasizes regular health evaluations, screenings, and interventions that identify potential issues early, reducing the likelihood of severe complications. Preventive care fosters long-term well-being by addressing risk factors and promoting healthier lifestyles while minimizing the burden of chronic diseases.

The philosophy behind preventive care aligns with the idea that staying healthy is more effective and less costly than treating illnesses after they arise. Early detection of conditions such as hypertension or high cholesterol allows patients and physicians to manage these issues effectively, preventing them from escalating into more severe health problems. Beyond individual benefits, this care model contributes to healthier communities by reducing the overall demand for healthcare systems.

Benefits of Preventive Care for Individuals and Communities

Preventive care profoundly impacts individuals and the broader community by addressing potential health concerns before they evolve into severe conditions. Early detection through routine screenings can significantly lower the risk of chronic illnesses such as diabetes, heart disease, and certain cancers. This improves individual health outcomes and reduces the emotional and financial toll of managing advanced diseases.

Communities prioritizing preventive care experience a ripple effect of healthier populations and reduced strain on healthcare resources. When more people engage in regular check-ups and adopt healthier habits, the prevalence of preventable conditions drops, creating a collective benefit. Individuals who invest in their health through preventive measures often enjoy longer, more active lives, positively influencing families, workplaces, and society.

The economic advantages of preventive care are undeniable, as early intervention typically costs far less than treating advanced illnesses. Vaccination programs, such as those targeting seasonal flu or childhood diseases, can drastically curb outbreaks, saving lives and reducing medical expenses. These benefits demonstrate how preventive care is a cornerstone of sustainable and effective healthcare systems.

Core Preventive Services in Family Medicine

Family medicine emphasizes various preventive services designed to address health needs across all stages of life. Regular health screenings, such as blood pressure and cholesterol checks, are critical in identifying silent health risks. These assessments provide actionable insights that allow individuals to make timely adjustments to their lifestyles or begin treatment when necessary.

Vaccinations are another cornerstone of preventive care, protecting individuals and communities from infectious diseases. From childhood immunizations to seasonal flu shots, these interventions safeguard personal health and prevent the spread of illnesses within larger populations. Counseling services, including guidance on nutrition, exercise, and stress management, empower patients to take an active role in their long-term well-being.

The Role of Family Physicians in Prevention

Family physicians play a pivotal role in fostering preventive care through their ability to build lasting, trust-based relationships with patients. These relationships enable them to understand not just medical histories but also lifestyle factors, family dynamics, and social determinants of health. This comprehensive knowledge allows physicians to craft personalized preventive strategies that resonate with each patient’s unique circumstances, ensuring a more practical approach to maintaining health.

Beyond individual care, family physicians act as educators, equipping patients with the knowledge to make informed health decisions. Whether discussing the significance of regular screenings or addressing misconceptions about vaccines, their guidance helps patients take ownership of their health.

The continuity of care provided by family physicians also ensures that preventive measures are consistently monitored and adjusted as needed, fostering long-term well-being. Their ability to provide holistic and deeply personalized care sets the foundation for healthier patients and communities.

Challenges in Accessing Preventive Care

Despite its proven benefits, accessing preventive care remains challenging for many individuals and communities. Financial barriers, such as lack of insurance coverage or high out-of-pocket costs, often deter people from seeking preventive services. Additionally, limited awareness about the importance of early detection and health promotion means that some individuals may only prioritize preventive care once a health issue becomes severe.

Geographical disparities also play a significant role in limiting access. Rural and underserved areas frequently face shortages of healthcare providers, making it difficult for residents to receive consistent preventive services. In such regions, innovative approaches like mobile health clinics and telemedicine have emerged as solutions to bridge the gap. Expanding these efforts could help overcome logistical obstacles and ensure that preventive care reaches those most in need.

Cultural factors and mistrust of the healthcare system can further complicate access to preventive services. Addressing these challenges requires a multifaceted approach that includes community engagement, culturally sensitive care, and efforts to build trust between healthcare providers and patients. Strengthening health literacy and facilitating dialogue between healthcare institutions and the communities they serve are also critical steps in overcoming these barriers.

Promoting and Advancing Preventive Care

Advancing preventive care depends on raising awareness and fostering a culture that values proactive health management. Educational campaigns, workplace wellness programs, and school-based health initiatives encourage people to adopt preventive practices. These efforts create an environment where individuals feel empowered to prioritize their well-being, leading to healthier lifestyles and earlier intervention.

The integration of technology is revolutionizing how preventive care is delivered. Wearable devices that track physical activity, heart rate, and sleep patterns provide individuals with real-time data about their health, prompting timely action when irregularities arise. Similarly, data analytics and predictive tools enable healthcare providers to identify at-risk populations and deliver targeted interventions, improving outcomes on a broader scale.

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