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Alvin Day – Helping you Soar to Success

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BY ALYSSA MAHADEO 

“When you are born to fly, nothing less will satisfy.”

From humble beginnings to internationally renowned author, speaker and executive business coach Alvin Day is a simple man, a little boy from Jamaica, with dreams to touch the sky.

Before he was born in Kingston, Jamaica, Alvin was already at a high risk of not surviving this life. His mother, sixteen and unwed was advised against the pregnancy, told to abort, as her circumstances were less than ideal to have a child. Born fatherless, the man who he could have considered a parent made a brief appearance into his life at the age of six. He put fifty cents in his hand and then disappeared from his life forever. At eight years old, his mother packed him up with his two sisters and took them to an airport where she abandoned them and they were split up and sent to live with other relatives. He went to live with his aunt and uncle, however his uncle was a cruel man and beat him mercilessly, to the point that he almost neared his death. When he was around ten years of age his grandmother took him in where she was living in the countryside of Jamaica in Frankfield, Clarendon. Alvin recalls, “She was very wise despite not having an education, she always told me that if I studied hard, respected my teachers and trusted in God, I would be a wonderful man someday and I believed her.”

He took her advice and listened carefully to the wise words of his grandmother. She was his greatest inspiration and she put him through school on her last penny. Where they were living in the Jamaican countryside there was no running water or electricity, Alvin used to do everything by candlelight, but not once did he believe that they were poor. He kept the words of his grandmother close to his heart in everything he did and she told him he was like a caterpillar, soon his wings would come out and he would be able to fly!

Suddenly just as he was finishing his high school exams his grandmother passed away. His teachers didn’t bother with him, to motivate or encourage him to go further as they didn’t think he would amount to much.

Alvin couldn’t imagine life without his grandmother and so after he left high school he realized he was once again homeless. He couldn’t live there without his grandmother. Unsure of where to turn next, he did the only thing that seemed logical at the time. He heard that his mother was living in Wisconsin and so he traveled there to reconnect with her after all of those years. While living in Wisconsin he attended college there and obtained two degrees in Business and Spanish. Soon after he began his first job at Procter & Gamble where he worked for ten years in sales management. After working there for so many years, Alvin became hungry for independence. He decided to branch off and do his own thing, establishing his own business. God was good to Alvin, business was good and it only continued to grow and since then he has never looked back, moving forward and helping to transform the lives of others so that they too can share in the success that the world has to offer.

Today, Alvin Day coaches senior executives and middle managers to go from millions to billions. He has over thirty years experience helping people and businesses grow in North America, Europe, Asia, South America and the Caribbean. He is known internationally as a Transformational Leadership Coach & Management Consultant as well as Keynote Speaker & Author of the bestselling book, If Caterpillars Can Fly – So Can I, plus Persuasion Power and more. The inspiration for his book came from the wise words of his grandmother that he still carries with him to this day.

Alvin attributes much of his success to his grandmother, as she helped to shape the man he became today. Her wisdom ignited within him dreams and expectations for the future while also keeping him grounded and humble, a little boy from Jamaica excited to breath free oxygen and have the opportunity to travel to places all over the world.

Through his years of work and experience Alvin has helped his clients with coaching and training comprised of strategies for self-management and personal development, leadership competencies that drive excellence through people, productivity, performance, tools and processes that build collaboration between suppliers, distributors and customers.

His hope is that the words he shares will touch the lives of people that are willing to listen. Alvin delivers powerful messages of leadership, personal empowerment and sales strategies at corporations and educational institutions around the world.

Through his speeches, seminars, workshops and executive coaching sessions, Alvin shares the challenges and transformational experiences of his own life and connects directly with people’s heads and hearts, touching them on a level that few speakers ever reach.

His own desire to learn and even stronger desire to succeed is what drives him. He is passionate first and foremost about helping others reach that same level of success. With every coaching session, Alvin says that he hopes to “ignite a fire within his clients, to shake them up and disturb them, disrupting their normal patterns of thinking to get them to a place where they will grow and promote dramatic change in their lives.”

Alvin explains, “By challenging their intellect and making them uncomfortable about what they don’t know it gives them an awakening that will help to unlock their higher potential.” He compares his methods to that of a wise farmer, breaking up the ground, cultivating the land before he can sow the seed and they can reap the benefits of the teachings he has to offer. By disconnecting them from what they already know, it will present an open platform for them to accept the knowledge he has to share.  “These people are still in an embryotic state, not at their full potential” he shares, “My job is to revive the creative magic and innocence of childhood, to connect with people so they can reflect and discover what changed. He explains how people become detached from their dreams and what they really what want to achieve because the get caught up in the other responsibilities of life. “To achieve more and earn more, you must become more.”

This year Alvin Day will be the featured keynote speaker at the Toronto Caribbean Business Expo in April. For years his compelling story of rising from an abandoned childhood to a prominent, successful businessman, has inspired countless people around the world, as it models their path to success. At the expo his keynote address will touch on the power of collaboration, community and working and coming together to aid in the development of the community. In sharing his knowledge he says that it is important for everyone to know that regardless of his or her background use your strengths to find something in which you will thrive. “If you find someone who is good at everything then you’ve found someone good at nothing.” He commends humanity on their strength and also on their fear of being different. Alvin encourages people to embrace their differences and use it to their advantage especially those who immigrate to or are born here in Canada. Alvin is a down to earth, regular, goofy and relatable guy. He does not seek to intimidate, he only wishes to give people the tools to spread their wings and fly. “I master my expectations. You can’t disappoint me.”

Be sure to catch Alvin’s keynote address on April 24th, 2016 at the Toronto Caribbean Business Expo, come out and discover how we can work together sharing in the tools and resources to help our businesses flourish!

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Is your teenager driving in the most dangerous province?

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BY SIMONE J. SMITH

Is it just me, or is it becoming a common theme to see traffic jams caused by…

Car Accidents!

During the COVID-19 pandemic of 2020-2021, traffic volumes dropped across the country, road casualties dropped even further to the historic low of 4.6 fatalities per 100,000 people.

Well! The pandemic seems to be far from people’s minds, because the driving patterns have returned to normal, and there’s been a worrying resurgence in both road collisions and fatality. In 2022 (the most recent data is available) the number of people who lost their lives on Canadian roads was 1931. This is the highest seen since 2013.

There is a new study that was released by MNH Injury Lawyers that analyzed the most dangerous provinces for young drivers (aged 15-19) across Canada’s provinces using these key metrics: the total number of injuries and fatalities involving young drivers, the crime severity index, the earliest legal driving age, highway maximum speed limits, and the percentage of cannabis-impaired driving.

The study aimed to rank the most dangerous provinces for young drivers in Canada by analyzing multiple risk indicators, and key metrics. The numbers for young driver injuries and fatalities are calculated by first determining the total number of drivers involved in accidents, and then identifying how many of those were aged 15-19.

A spokesperson from MNH Injury Lawyers, Michael Hoosein, commented on the study: “The high number of injuries and fatalities involving young drivers in provinces like Ontario and Quebec is a stark reminder of the risks faced by this age group on the road.”

“These alarming statistics highlight the urgent need for improved safety measures and preventive strategies. It’s clear that more needs to be done to protect young drivers, whether through better driver education, stricter regulations, or improved infrastructure. By addressing these issues, we can work towards creating a safer environment for young drivers to develop their skills and reduce the number of preventable accidents.”

Well, when I looked at the statistics, the picture is somewhat more mixed, as some provinces are seeing motor vehicle fatalities spike, while in others, their number appears to be declining. That said, the number of road deaths is increasing in six out of 10 provinces. Let’s take a look at the list.

Ontario leads the rankings as the most dangerous province for drivers aged 15-19. The province reported 1176 injuries involving young drivers, the highest in Canada, along with 16 fatalities in a single year. Ontario also has one of the highest highway speed limits in the country, set at 110 km/h. contributing to its position in the rankings.

Quebec ranks as the second province where young drivers face the greatest risks, with 933 annual injuries and 10 fatalities involving 15-19-year-old drivers. Additionally, 26.1% of all drivers here reported driving within two hours of smoking cannabis, further contributing to the province’s risk profile.

Saskatchewan is the third province in Canada, with a composite score of 61 for young driver safety concerns. The province has the highest crime severity index at 160.2 and the lowest legal age for driving alone, set at 16. Moreover, 30.3% of all drivers in Saskatchewan reported driving within two hours of smoking cannabis, creating a riskier driving environment for youngsters.

Alberta ranks fourth in the analysis of the most dangerous provinces for young drivers in Canada. Similar to Saskatchewan, here people aged 16 are permitted to drive alone. On average, eight drivers aged 15-19 are involved in fatal crashes annually. The province reports approximately 597 injuries caused by traffic accidents among this age group, further

British Columbia ranks 5th, with more than 419 young drivers losing their lives in car crashes in a year. Annually, eight young drivers lose their lives due to car crashes within the province. Like Quebec, the legal age for young people to drive alone is 17. British Columbia also has the highest highway speed limit in Canada, set at 120 km/h., which also influences the overall safety risks for this age group.

Manitoba holds the sixth spot in the rankings, with 247 young drivers involved in injury-causing accidents. The province has the second-highest crime severity index at 145.5 after Saskatchewan.  Additionally, Manitoba has a unique legal driving age of 16.25 years for young drivers.

New Brunswick ranks as the seventh province where young drivers face the greatest risks. It has a legal driving age set at 16.67 years, similar to Ontario. Like Saskatchewan, the province also has a highway maximum speed limit of 80 km/h. Additionally, 23.2% of drivers in New Brunswick reported driving within two hours of smoking cannabis, raising a significant safety concern for young drivers in the province.

Prince Edward Island ranks eighth among the provinces with the highest risks for young drivers in Canada. Like Ontario, the legal driving age for young drivers is set at 16.75 years. The province has a 90 km/h highway speed limit.

Newfoundland and Labrador is the ninth most risky province for young drivers, with 68 injuries involving drivers aged 15-19. The province has a Crime Severity Index of 86.3, and 18.9% of drivers reported driving within two hours of smoking cannabis, the lowest percentage across all provinces.

Nova Scotia is the least risky province, experiencing no fatalities and few injuries among young drivers.

Clearly, driving safety has become a concern in certain provinces (Ontario and Quebec). Is it just the fact that we have a larger population, and therefore more young people? What can be done?

How about implementing Enhanced Driver Education Programs:

  • Beyond the Manual: Go beyond the basic driver’s manual. Include in-depth modules on:
  • Risk Perception: Helping young drivers understand the dangers of speeding, distractions, impaired driving, and aggressive driving.
  • Decision-Making: Developing critical thinking skills for analyzing road situations and making safe choices.
  • Emergency Maneuvers: Practical training on skid control, evasive maneuvers, and proper responses to unexpected situations.
  • Technology & Safety: Focus on the dangers of distracted driving (phones, passengers), the use of advanced safety features (ADAS), and the impact of emerging technologies (autonomous vehicles).

What about cultural considerations? Provincial regulated driving schools should have instructors who are able to adapt teaching methods to account for cultural driving norms and potential misconceptions. I think that driving programs should require parents to participate in driver education courses alongside their teens to reinforce safe driving habits.

I have to agree with Michael Hoosein when he said, “There is an urgent need for improved safety measures and preventive strategies.”

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What are the top foods you should be avoiding? Unfortunately, we don’t know what to believe anymore

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Photo Credit: DC Studio

BY MICHAEL THOMAS

Nina Teicholz, who holds a Ph.D. and is a science journalist and author, calls the 421-page scientific report for the 2025 U.S. Dietary Guidelines “Insufficient and contradictory.” 

These are strong words, but after examining some of the dietary guidelines I am afraid she is correct, and anyone who cares about their health from a dietary point of view would agree.

Here are some of the key recommendations in this report.

  • Reducing red and processed meats.
  • Replacing poultry, meat, and eggs with peas, beans, and lentils as protein sources.
  • No limits on ultra-processed foods, or UPFs.
  • Continued caps on saturated fats are to be replaced by vegetable (seed) oils.

Despite pressure from people like Robert F. Kennedy Jr., to quit serving junk foods (aka ultra-processed foods- UPFs), the so-called expert committee responsible for the report insisted that the evidence for urging reductions in UPFs was “limited.” Translation, according to these experts, junk foods are good for children.

To add insult to injury, nine out of the 20 members who made these recommendations were found to have ties with: food, pharmaceutical, or weight loss companies, or industry groups with a stake in the outcome of the guidelines. This information was revealed thanks to a report by the non-profit public interest group, U.S. Right to Know.

The Right to Know makes it clear that the aim in calling out this scam of a recommendation, is to provide fuller disclosure of conflicts of interest of the members of the 2025 Dangerous Goods Advisory Council (aka DGAC), including: financial and other ties during the last five years to the: food, pharmaceutical, grocery, and other industries with a stake in the outcome of the dietary guidelines.

The 35-page report accuses the: food, beverage, and pharmaceutical companies, as well as large grocery chains with a financial stake in the DGA, of repeatedly attempting and often succeeding in influencing the guidelines.

What could these Dietary Guidelines folks be thinking by allowing themselves to become compromised on matters concerning the nation’s health? Could this be just a few cases of mismanagement by uncertified people, or is this just a satanic plot to maliciously misguide the population?

Doesn’t this so-called committee know that poor diet contributes to the development of many chronic diseases and illnesses, including: obesity, type 2 diabetes, cardiovascular disease, cancer, dementia, depression, chronic kidney disease, and all-cause mortality? This cannot be allowed to continue.

According to government data, “Americans have largely practiced the guidelines, and despite this, we have not only become sick, but very sick.”

Supporting this view is a congressionally mandated report by the National Academies of Sciences, Engineering, and Medicine, which observed in 2017 that, “The U.S. dietary guidelines are not currently ‘Trustworthy,’ in part due to a ‘Lack of scientific rigor’ in the process.”

When it came to producing evidence on its advice to reduce meat, poultry, and eggs, let’s just say this committee was weighed and found lacking. It is all good to tell folks they need to drop meat and dairy, but then what? This advice does not consider that plant-based proteins are not as complete as those from animals and also not as bioavailable. Anyone let alone any committee that encourages this without sound alternative nutritional backing does not have the people’s best health interest at heart.

After being called out on their misleading advice and faulty recommendations, U.S. Departments of Agriculture (aka USDA) and Health and Human Service (aka HHS) officials responded in classic gaslighting fashion stating that the critics are spreading misinformation.

Dr. Nina Teicholz had this to say of USDA-HHS and the involved parties, “I’m not a fan of the term ‘misinformation,’ but with respect to non-evidence-based dietary advice, the USDA-HHS are prominent actors.”

From looking at who is on the conflict-of-interest list involved, there are no surprises. Almost all the usual suspects are in attendance: Pfizer, Mead Johnson Pediatric Nutrition Institute, Nestlé Nutrition Institute, Rhythm Pharmaceuticals, WW International (formerly Weight Watchers International), just to name a few. These are just some of the folks that the people writing your “dietary guidelines” are in bed with.

If I were a betting man, I would say the plan is to mislead you with a faulty diet, then when you become sick, which eventually would happen, present the healing in the form of certain vaccines, but I digress.

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Global car manufacturing is in a downward spin, and new money can only be found in the accounts of national governments

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Photo credit - usertrmk

BY STEVEN KASZAB

Stellantis is walking towards a bankruptcy wall in the near future. The Swedish lithium battery manufacturer, heralded by many to be the leader in such battery development, and the poster boy for the Green Movement in the EU stands on the brink of collapsing. Global car manufacturing is in a downward spin these days and new money can only be found in the accounts of national governments. It seems threatening to drop many of its unprofitable brands in the near future.

Oh, did I mention national governments? Aren’t the Canadian and Ontario governments investing heavily in projects partnered with Stellantis? This firm has invested heavily in the design, marketing and preparation of factories for the production of electric cars all over the world, like: Serbia, Hungary, Mexico, the EU and yes in Ontario as well. Now Stellantis CEO Carlos Tavares has resigned. Confusion has hit the marketplace, and insecurity sets in as to where this firm is going, whether its plants will produce much needed batteries in the near future or close.

Yes folks, our government has invested heavily in these corporations, drawing out promises of much hiring, increased production, add-ons to secondary industries. Promises that may never come to fruition. To further complicate things, there is a shift in the fields of economic and tariff policies in North America. Economic nationalism has shown its face to add to future complications.

What happens if these manufacturing plants are established and in the near future forced to close because of global and financial demands upon these firms? Well, the regions they are in will have to deal with it: socially, financially and politically. Can these firms stand up to Chinese and Indian innovation and competitiveness? Probably not, and where will the fault of these closures fall onto? Can the regions that shelled out billions have something to fall back upon, guarantees perhaps? Well, who the heck knows?

Ontario’s agreements, along with agreements in Serbia, Mexico and elsewhere are hidden in secrecy where the public has neither transparency, nor accountability. Corporate handouts like these have no assurances. The folks who negotiated these agreements like Premier Ford and Canada’s Ministers of Economic Development are free and clear, with no obligation to defend their actions and the possible actions of often unaccountable corporations.

All the while China stands prepared to take these factories off the hands of European and North American corporate opportunists. Greed, possible subterfuge and unending legalities face the public’s attempt to know what is truly happening in their own social and political backyards.

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