BY: BRITTNEY CHANNER When you hear about neighbourhoods such as Jane & Finch, Dixon Towers or Lawrence Heights, what is the first thing that comes to...
BY: JELANI GRANT Raised 7th day Adventist by her mother in Kingston, Jamaica, Sacred Women International founder Aina-Nia Ayodele said she always felt strong. “People have...
BY: KRISTINA RAMCHARRAN She left the comfort of her homeland of Jamaica to study in Canada in her tender teenage years. From sunny warm skies in...
BY: DELLIA RISMAY The natural hair movement has been gaining some serious traction in recent years, and with that has come increased popularity in natural hairstyles....
BY: DELLIA RISMAY “Make sure you save money for a rainy day.” It’s advice everyone has heard before, but not necessarily advice that everyone follows. Most...
BY: ALYSSA MAHADEO Community service is a non-paying job performed by one person or a group of people for the benefit of the community or its...
BY: SIMONE JENNIFER SMITH If you have not noticed, this world is a crazy place. For my 90s Hip Hop fans, ”Survival of the Fittest,” is...
BY: COLLEEN LINDBERG I recently picked up the book The Motivation Manifesto by Brendon Burchard. Phenomenal read by the way in case you are looking for...
BY: EARTHA LOWE The best intentions to eat well won’t matter if you don’t have a strategy in place to help you reach your goals. You...
BY: ANDREW STEWART You can feel it in the air. Retail shelves are already stocked full of beach towels, sand buckets, and sunscreen. Summer is on...
