By Geeta Maraj July 17th, 2013 Edition It is commonly accepted today that yoga is a form of exercise which helps to keep the body healthy....
By Dr. Matthew Weekes July 17th, 2013 Edition It is important to pay attention to good nutrition early in life. This is especially true for mothers...
By Dr. Lydia When I see a patient for the first time I ask them if they are taking any vitamins. Frequently, they are. There seems...
By Monique Bartlett July 17th, 2013 Edition When starting an initial exercise program the biggest problem seems to be that most people don’t know where to...
By Jim Pagiamtzis July 3rd, 2013 Edition In the journey of building your business there are some fundamental steps entrepreneurs attempt to do (or not do...
By Monique Bartlett July 3rd, 2013 Edition The amount of people that lose weight, gain it back, lose it and gain it back, keeps growing and...
By Julie Rambali July 3rd, 2013 Edition As of 2013, more than 2.4 billion people use the internet worldwide and 70% of them use the internet...
By Dr. Matthew Weekes July 3rd, 2013 Edition A crown commonly called a cap is a dental restoration that is placed over a tooth that is...
By Dr. Lydia Entering a health food store with hundreds of bottles of supplements can be overwhelming. I observe people daily; eyes glazed over, bottles picked...
By Geeta Maraj July 3rd 2013 Edition Headaches can be diminished through breathing techniques known in yoga as ‘pranayama’. This is a Sanskrit word consisting of...
