BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Influenza, or the flu, is on the rise this time of year. That’s because the virus spreads easily...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES At a breakneck pace, today’s world threatens to leave us gasping for breath. You name it – climate...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Readers of a great age face a common problem. It’s called frailty or general weakness. The frail elderly...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The routine of modern-day life for most of us involves regular trips to the grocery store and three...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES It’s tick season and the little pests are out with a vengeance. Tiny as they are, ticks are...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES It’s an age-old problem, but not one that should come with age. Yet, compared to younger culinary novices,...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES People often ask me, “What’s my secret to a long and healthy life?” This week, I start my...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES How long has this column recommended a high-fibre diet? Since March 1978 when readers were informed that processed...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The law of gravity means our bodies are pulled down to earth. This fact inevitably spells trouble over...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES A Moroccan proverb claims, “If a man leaves little children behind him, it is as if he did...