Health & Wellness
Introducing an intriguing addition to menopause management
“Hot flashes, disrupted sleep, decreased sex drive, and irrational urges to kick your husband for no good reason.”
“Hot flashes, disrupted sleep, decreased sex drive, and irrational urges to kick your husband for no good reason.”
“We’ll all get wrinkles and that’s not a bad thing.”
"More recent research has shown D is not just a vitamin, but a hormone, influencing hundreds of genes involved in...
“Dr. Gifford-Jones often warned we are a “nation of wimps” when it comes to pain.”
Studies on “person-centred dementia care” show that routine lowers confusion and distress.”
“History is a vast early warning system.”
“Good judgment comes from experience, and a lot of that comes from bad judgment.”
: “Today, many people delay treatment out of fear, embarrassment, or the hope that the problem might resolve itself.”
"If you catch yourself complaining, just stop. Have perspective. Be well. Be happy."
“We have a structural surplus of space and a structural deficit in seeing solutions.”
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