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BY SIMONE J. SMITH

“When insanity becomes normal, freedom becomes history!” David Icke

This man has been called crazy!

For years he was made fun of, ostracized, condemned because of what he said.

After over 20 years of predicting current events, to most of his followers, the man we know as David Icke is finally getting the respect that he deserves. The unfortunate part about it is that it has come too late.

My first interview with David Icke went really well, and garnered reasonable attention with over 3,000 views on YouTube. This time. Well, this time was different. The last time I checked, our interview was at over 8,000 views on YouTube, but there is good reason for that.

In this interview, which can be found on the Toronto Caribbean Newspaper website, or on our MyTCNTV Network YouTube page, David dissected information that had recently been released anonymously by a committee member within the Liberal Party of Canada. (Letter below) What was released was not only very timely it was also the fruition of predictions that David had made years ago.

Members of the Caribbean community have asked me; why are you interviewing this Caucasian man? What does he have to say to us that we should listen to? Well, to those members I say this; one thing that we have to always remember as Africans living in the diaspora is this; anything that happens on this planet, disproportionately affects Africans to extremes that cannot be described.

This COVID-19 pandemic once again is proof that when the world gets a cold, Africans get pneumonia. My job as a journalist is to ensure that the wellbeing of my community is taken care of. Your health, your wellness, your financial wellbeing is important to the team at the Toronto Caribbean Newspaper, and we want to ensure that you have information that you can use to make good decisions for yourself, and your family.

Let’s dive deep into some of the topics you are going to see when you watch the video, which I highly recommend that you do.

“Rules and regulations are for the guidance of the intelligence, and blind obedience for the ignorant.”

David and I spoke about the fact that before January of 2020, many of the rules and regulations that have been forced on communities across the world, would never have flew before. Healthy people locked in their homes, closing down our businesses that we have worked so hard on, wearing masks that close off our access to fresh air. To David, he feels strongly that our self-respect is being deleted.

“Our world governments are giving people ridiculous things to do and sit back and watch if we will do it. This type of behaviour has been programmed into us.”

It is what David refers to as “The Hunger Games Society.” “Our society is set up like a pyramid, with the few (1%) at the top who have all of the resources and are making decisions for those who are at the bottom of the pyramid (99%). The will of the 1% is continuously imposed on us, and this has been happening for the last 20 years.”

Here is how The Hunger Games Society is being set up:

  • First, they break people up into sectors, and destroy the independent livelihood of the people. This has been orchestrated utilizing the COVID-19 lockdowns. David states that they have used this as justification for people to close down their businesses. It was hard during the first lockdown, but it is going to be even worse with the second lockdown this winter.
  • The next step is military enforcement. This is where it gets interesting. The government has tenders (and yes, these can be found online), and letters of interest for: isolation camps, riot control, defensive spray, and crowd control barriers, all set up to commence in March 2021. Why would the government need these types of tenders? Makes you wonder.
  • Finally, vaccinations. That’s right! The only way for us to get back to normal is to be vaccinated. If you have been paying attention to the news, you will know that vaccine companies have begun human trials, and there have been some devastating outcomes. Some volunteers have died, and others now suffer with neurological disorders. One thing we cannot forget is the fact that vaccine companies cannot be held liable for anything that happens to you after you take the vaccine.

One of the most interesting parts of the interview is when we played a clip from an announcement that Premier Doug Ford made stating that, “There is no hidden agenda. I don’t know where they are getting this. There is no agenda!”

David introduced the idea of reversal. “Whenever a political official speaks, reverse their words.”

I had to laugh. If what he is saying is true, then we are in a lot of trouble.

LEAKED EMAIL (SOURCE NOT CONFIRMED)

Fw: LPC Strategic Committee Leak
Inbox
LPC leaker <LPC_leaker@protonmail.com>
1:47 PM (7 hours ago)
‐‐‐‐‐ Original Message ‐‐‐‐‐‐‐
On Saturday, October 10, 2020 1:38 PM, REMOVED <REMOVED> wrote:
Dear REMOVED,
I want to provide you some very important information. I’m a committee member within the Liberal Party of Canada. I sit within several committee groups but the information I am providing is originating from the Strategic Planning committee (which is steered by the PMO).
I need to start off by saying that I’m not happy doing this but I have to. As a Canadian and more importantly as a parent who wants a better future not only for my children but for other children as well. The other reason I am doing this is because roughly 30% of the committee members are not pleased with the direction this will take Canada, but our opinions have been ignored and they plan on moving forward toward their goals. They have also made it very clear that nothing will stop the planned outcomes.
The road map and aim was set out by the PMO and is as follows:
  • Phase in secondary lock down restrictions on a rolling basis, starting with major metropolitan areas first and expanding outward. Expected by November 2020.
  • Rush the acquisition of (or construction of) isolation facilities across every province and territory. Expected by December 2020.
  • Daily new cases of COVID-19 will surge beyond capacity of testing, including increases in COVID related deaths following the same growth curves. Expected by end of November 2020.
  • Complete and total secondary lock down (much stricter than the first and second rolling phase restrictions). Expected by end of December 2020 – early January 2021
  • Reform and expansion of the unemployment program to be transitioned into the universal basic income program. Expected by Q1 2021.
  • Projected COVID-19 mutation and/or co-infection with secondary virus (referred to as COVID-21) leading to a third wave with much higher mortality rate and higher rate of infection. Expected by February 2021.
  • Daily new cases of COVID-21 hospitalizations and COVID-19 and COVID-21 related deaths will exceed medical care facilities capacity. Expected Q1 – Q2 2021.
  • Enhanced lock down restrictions (referred to as Third Lock Down) will be implemented. Full travel restrictions will be imposed (including inter-province and inter-city). Expected Q2 2021.
  • Transitioning of individuals into the universal basic income program. Expected mid Q2 2021.
  • Projected supply chain break downs, inventory shortages, large economic instability. Expected late Q2 2021.
  • Deployment of military personnel into major metropolitan areas as well as all major roadways to establish travel checkpoints. Restrict travel and movement. Provide logistical support to the area. Expected by Q3 2021.
Along with that provided road map the Strategic Planning committee was asked to design an effective way of transitioning Canadians to meet a unprecedented economic endeavor. One that would change the face of Canada and forever alter the lives of Canadians. What we were told was that in order to offset what was essentially an economic collapse on a international scale, that the federal government was going to offer Canadians a total debt relief. This is how it works: the federal government will offer to eliminate all personal debts (mortgages, loans, credit cards, etc) which all funding will be provided to Canada by the IMF under what will become known as the World Debt Reset program. In exchange for acceptance of this total debt forgiveness the individual would forfeit ownership of any and all property and assets forever. The individual would also have to agree to partake in the COVID-19 and COVID-21 vaccination schedule, which would provide the individual with unrestricted travel and unrestricted living even under a full lock down (through the use of photo identification referred to as Canada’s HealthPass) .
Committee members asked who would become the owner of the forfeited property and assets in that scenario and what would happen to lenders or financial institutions, we were simply told “the World Debt Reset program will handle all of the details”. Several committee members also questioned what would happen to individuals if they refused to participate in the World Debt Reset program, or the HealthPass, or the vaccination schedule, and the answer we got was very troubling. Essentially we were told it was our duty to make sure we came up with a plan to ensure that would never happen. We were told it was in the individuals best interest to participate. When several committee members pushed relentlessly to get an answer we were told that those who refused would first live under the lock down restrictions indefinitely. And that over a short period of time as more Canadians transitioned into the debt forgiveness program, the ones who refused to participate would be deemed a public safety risk and would be relocated into isolation facilities. Once in those facilities they would be given two options, participate in the debt forgiveness program and be released, or stay indefinitely in the isolation facility under the classification of a serious public health risk and have all their assets seized.
So as you can imagine after hearing all of this it turned into quite the heated discussion and escalated beyond anything I’ve ever witnessed before. In the end it was implied by the PMO that the whole agenda will move forward no matter who agrees with it or not. That it wont just be Canada but in fact all nations will have similar roadmaps and agendas. That we need to take advantage of the situations before us to promote change on a grander scale for the betterment of everyone. The members who were opposed and ones who brought up key issues that would arise from such a thing were completely ignored. Our opinions and concerns were ignored. We were simply told to just do it.
All I know is that I don’t like it and I think its going to place Canadians into a dark future.

 

We, as humans are guaranteed certain things in life: stressors, taxes, bills and death are the first thoughts that pop to mind. It is not uncommon that many people find a hard time dealing with these daily life stressors, and at times will find themselves losing control over their lives. Simone Jennifer Smith’s great passion is using the gifts that have been given to her, to help educate her clients on how to live meaningful lives. The Hear to Help Team consists of powerfully motivated individuals, who like Simone, see that there is a need in this world; a need for real connection. As the founder and Director of Hear 2 Help, Simone leads a team that goes out into the community day to day, servicing families with their educational, legal and mental health needs.Her dedication shows in her Toronto Caribbean newspaper articles, and in her role as a host on the TCN TV Network.

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Urban Alliance on Race Relations celebrates and highlights Racial Justice Award recipients

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BY PAUL JUNOR

It has been almost 40 years since the Urban Alliance on Race Relations (UARR) has been at the forefront of: promoting tolerance, social justice, racial equity and fairness. Since it was formed in 1975, they have celebrated and recognized changemakers in the fight for racial justice in diverse sectors such as: health, labour, government, education, arts, media, environment, and justice.

On Saturday, December 7th, 2024, there was a great turnout at the 2024 Racial Justice Awards Night held at The Estate Banquet & Event Centre in Scarborough. In attendance were many community supporters, civic officials, long-time racial justice warriors, and individuals from diverse ethnic groups.

UARR is grateful for all the sponsors of the Racial Justice Awards Night Celebration. It notes in its email to its supporters on Tuesday, December 3rd, 2024, the importance of its sponsors including:

  • United Food and Commercial Workers (UFCW) of Canada, UFCW, Local 175
  • The International Brotherhood of Electrical Workers (IBEW) Local 353
  • Unite Here! Local 75
  • Toronto & York Region Labour Council
  • Canadian Labour Congress
  • The Coalitions of Black Trade Union (CBTUL)

“Your sponsorship plays a vital role in shining a light on individuals and organizations driving equity, justice, and change in our communities. This celebration is more than an event, it’s a movement. Thanks to your support, we’re: honoring changemakers, amplifying unheard voices, and funding initiatives that break down systemic barriers.”

The categories and names of the awards and recipients were:

Racial Justice in Arts: Hannia Cheng

She is an artist and cultural worker who co-founded Unit 270, a DIY gallery and multi-purpose grassroots community hub in Chinatown Centre.

Racial Justice in Labour: Vanessa Story

She is the founder of the Black Youth York Region and co-founder of the York Communities for Public Education coalition.

Racial Justice in Education: Shannon Simpson

She is Senior Director of Indigenous Initiatives at the University of Toronto.

Racial Justice in Environment: Dr. Ingrid Waldron

She is a Professor and HOPE Chair in Peace and Health in the Global and Peace and Social Justice Program in the Faculty of Humanities at McMaster University.

Urban Alliance of Race Relations Agent of Change Award: Kirk Mark

He is the Equity, Diversity and Inclusive Consultant at KIRK Mark & Associates.

Racial Justice in Media: Amanda Parris

She is an award-winning writer, tv host and producer, and former host of CBC Arts Exhibitionist.

Racial Justice in Health: Camille Orridge

She is former CEO of the Toronto Central Local Health Integration Network (TCLHIN).

Racial Justice in Government: Amira Elghawaby

She is a journalist and human rights advocate who was appointed in January 2023 as Canada’s Special Representative on Combating Islamophobia.

Racial Justice in Justice: South Asian Legal Clinic of Ontario (SALC0)

This legal clinic supports low-income South Asian people in Canada.

The funds raised from the Awards night will be going toward the work of the Diversity Youth Fellowship Program. This innovative and creative program is directly involved in enabling racialized youth to get paid experience working in municipal governments and at various public policy making organizations across Canada.

The performers at the event included: Katheen Zaragosa (a Filipino music performer), Rithika Jeristus & Maya Jeristus (Bharatanatyam dancers) and Yasmin Said (spoken word artist)

UARR is looking forward to its 50th anniversary celebrations in 2025 and shared five of its strategic priorities for the next 10 years including:

  • Employment and economic opportunity: The goal is to foster inclusive workspaces and economic opportunities.
  • Education: The goal is to promote racial equity in education and research.
  • Communication: The goal is to expand public awareness and reach to amplify our stories.
  • Community engagement and outreach: The goal is building community capacity and convening towards change.
  • Truth and reconciliation-relationship building and supporting calls to action. The goal is to strengthen our solidarity and action towards truth and reconciliation.

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What is it about those short videos that keep us captivated? Oh! Yes! Our short attention span

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BY KAHA GEDI

As our attention spans decrease, short form videos are becoming more popular. From TikTok, to YouTube Shorts, to Instagram Reels, these “snack sized” videos have positive qualities alongside the bad. Mainly we want to know what makes them so effective, and why are they becoming the go-to choice for both viewers and marketers? In this article, I will be discussing how these videos have received such popularity worldwide.

First, we need to understand what counts as and what is short-form content. According to blog.hubspot.com, “Short-form videos are videos that are less than 60 seconds long.” However, some marketers and content creators agree that short-form videos can be up to 3 minutes. “They are videos that deliver information in a ‘digestible’ format so that viewers can quickly watch and save content if they’re in a hurry or enjoy it.” Now, I’ll talk about the main reasons why these videos are so popular.

First, our attention spans have gone down exponentially. Dr Gloria Mark has written a book called “Attention Span,” and she says her research indicates people’s attention spans have been shrinking over the last 20 years. According to the same article Dr. Mark said that “Back in 2004, we found the average attention span on any screen to be two and a half minutes on average. Throughout the years, it became shorter. So, around 2012, we found it to be 75 seconds. Then in the last five, six years, we found it to average about 47 seconds.” So, it’s notable that our attention spans started out longer but then decreased over time.

Secondly, these videos have become cheaper and easier to make. Unlike long-form videos, which require extensive: planning, editing, and storytelling, short-form videos are simpler. To the point where they can even be shot on a smartphone. For example, DuoLingo, the app that helps learn new languages, went viral on TikTok a long time ago by posting funny, low-budget videos that resonate with millions. Like a video of a DuoLingo plus being: tossed down the stairs, sitting outside on a rainy day, or being soaked by the shower with the title “When you ignore my notifications.”

Lastly, they provide valuable information in a short amount of time, and they are easily accessible. According to a recent Adobe Survey, two in five Americans use TikTok as a search engine, and nearly one in 10 Gen Zeers are more likely to rely on TikTok than Google as a search engine. This isn’t always reliable for real news because anyone can claim to be an expert, and you wouldn’t know if they’re telling the truth. So, even though they give valuable information in a short time, they can also give misinformation or mislead you.

Short-form videos have changed how we watch and learn things. They fit our short attention spans, are easy to make, and share information quickly. Even though they’re fun and helpful, they can also spread false information or leave out important details. Even with these problems, short-form videos are here to stay, so we should use them in proportion, but also enjoy the benefits.

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Dr. Edward McInnis on the Importance of Preventive Care in Family Medicine

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Photo by National Cancer Institute on Unsplash

Preventive care is a cornerstone of modern healthcare, emphasizing the importance of addressing potential health concerns before they escalate into severe conditions. By focusing on proactive measures such as regular screenings, vaccinations, and lifestyle counseling, preventive care offers individuals and communities the opportunity to achieve long-term wellness.

Below, Edward McInnis highlights the transformative potential of prevention in reducing healthcare disparities, alleviating systemic challenges, and ensuring that every individual has the tools and access needed to lead a healthier life.

Understanding Preventive Care in Family Medicine

Preventive care in family medicine focuses on proactive measures to maintain health and prevent illness before it occurs. This approach emphasizes regular health evaluations, screenings, and interventions that identify potential issues early, reducing the likelihood of severe complications. Preventive care fosters long-term well-being by addressing risk factors and promoting healthier lifestyles while minimizing the burden of chronic diseases.

The philosophy behind preventive care aligns with the idea that staying healthy is more effective and less costly than treating illnesses after they arise. Early detection of conditions such as hypertension or high cholesterol allows patients and physicians to manage these issues effectively, preventing them from escalating into more severe health problems. Beyond individual benefits, this care model contributes to healthier communities by reducing the overall demand for healthcare systems.

Benefits of Preventive Care for Individuals and Communities

Preventive care profoundly impacts individuals and the broader community by addressing potential health concerns before they evolve into severe conditions. Early detection through routine screenings can significantly lower the risk of chronic illnesses such as diabetes, heart disease, and certain cancers. This improves individual health outcomes and reduces the emotional and financial toll of managing advanced diseases.

Communities prioritizing preventive care experience a ripple effect of healthier populations and reduced strain on healthcare resources. When more people engage in regular check-ups and adopt healthier habits, the prevalence of preventable conditions drops, creating a collective benefit. Individuals who invest in their health through preventive measures often enjoy longer, more active lives, positively influencing families, workplaces, and society.

The economic advantages of preventive care are undeniable, as early intervention typically costs far less than treating advanced illnesses. Vaccination programs, such as those targeting seasonal flu or childhood diseases, can drastically curb outbreaks, saving lives and reducing medical expenses. These benefits demonstrate how preventive care is a cornerstone of sustainable and effective healthcare systems.

Core Preventive Services in Family Medicine

Family medicine emphasizes various preventive services designed to address health needs across all stages of life. Regular health screenings, such as blood pressure and cholesterol checks, are critical in identifying silent health risks. These assessments provide actionable insights that allow individuals to make timely adjustments to their lifestyles or begin treatment when necessary.

Vaccinations are another cornerstone of preventive care, protecting individuals and communities from infectious diseases. From childhood immunizations to seasonal flu shots, these interventions safeguard personal health and prevent the spread of illnesses within larger populations. Counseling services, including guidance on nutrition, exercise, and stress management, empower patients to take an active role in their long-term well-being.

The Role of Family Physicians in Prevention

Family physicians play a pivotal role in fostering preventive care through their ability to build lasting, trust-based relationships with patients. These relationships enable them to understand not just medical histories but also lifestyle factors, family dynamics, and social determinants of health. This comprehensive knowledge allows physicians to craft personalized preventive strategies that resonate with each patient’s unique circumstances, ensuring a more practical approach to maintaining health.

Beyond individual care, family physicians act as educators, equipping patients with the knowledge to make informed health decisions. Whether discussing the significance of regular screenings or addressing misconceptions about vaccines, their guidance helps patients take ownership of their health.

The continuity of care provided by family physicians also ensures that preventive measures are consistently monitored and adjusted as needed, fostering long-term well-being. Their ability to provide holistic and deeply personalized care sets the foundation for healthier patients and communities.

Challenges in Accessing Preventive Care

Despite its proven benefits, accessing preventive care remains challenging for many individuals and communities. Financial barriers, such as lack of insurance coverage or high out-of-pocket costs, often deter people from seeking preventive services. Additionally, limited awareness about the importance of early detection and health promotion means that some individuals may only prioritize preventive care once a health issue becomes severe.

Geographical disparities also play a significant role in limiting access. Rural and underserved areas frequently face shortages of healthcare providers, making it difficult for residents to receive consistent preventive services. In such regions, innovative approaches like mobile health clinics and telemedicine have emerged as solutions to bridge the gap. Expanding these efforts could help overcome logistical obstacles and ensure that preventive care reaches those most in need.

Cultural factors and mistrust of the healthcare system can further complicate access to preventive services. Addressing these challenges requires a multifaceted approach that includes community engagement, culturally sensitive care, and efforts to build trust between healthcare providers and patients. Strengthening health literacy and facilitating dialogue between healthcare institutions and the communities they serve are also critical steps in overcoming these barriers.

Promoting and Advancing Preventive Care

Advancing preventive care depends on raising awareness and fostering a culture that values proactive health management. Educational campaigns, workplace wellness programs, and school-based health initiatives encourage people to adopt preventive practices. These efforts create an environment where individuals feel empowered to prioritize their well-being, leading to healthier lifestyles and earlier intervention.

The integration of technology is revolutionizing how preventive care is delivered. Wearable devices that track physical activity, heart rate, and sleep patterns provide individuals with real-time data about their health, prompting timely action when irregularities arise. Similarly, data analytics and predictive tools enable healthcare providers to identify at-risk populations and deliver targeted interventions, improving outcomes on a broader scale.

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