Health
Protect Your Brain from Dreaded Dementias
BY DR LYDIA THURTON The thought of losing one’s mind is incredibly frightening. For many of us, our identity is...
BY DR LYDIA THURTON The thought of losing one’s mind is incredibly frightening. For many of us, our identity is...
BY MICHELLE SMITH In recent weeks medical Marijuana has been trending as a big discussion, especially with most recent talks...
BY SIMONE SMITH Happy Holidays Toronto Caribbean Family! I hope that the season is not driving you crazy. I am...
BY MONIQUE BARTLETT The holiday season is here so here is some food for thought. It’s interesting to note that...
BY SIMONE SMITH It is the holiday season and many of us are gearing up for holiday shopping, busy parking...
BY MONIQUE BARTLETT The holidays are approaching and you want to workout but you don’t have a lot of time....
BY KATHY MCDONALD The Ministry of Education revised the Health and Physical Education (HPE) curriculum. This update was well overdue...
BY DR LYDIA THURTON Inflammation, the health industries bad buzz word du jour. Last week we discussed inflammation as the...
BY EMILLIE CLOSS Beginning a yoga practice can be intimidating and it can be difficult to know where to start....
BY MICHELLE SMITH Healthcare advocacy keeps you in the loop, September was declared Prostate Cancer awareness month. Prostate Cancer is...
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