Health
How to Make a Smoothie Like a Boss
BY DR LYDIA THURTON I love crazy smoothie concoctions. The more nutrients, the better. Smoothies, the breakfast of busy people...
BY DR LYDIA THURTON I love crazy smoothie concoctions. The more nutrients, the better. Smoothies, the breakfast of busy people...
BY DR LYDIA THURTON The crisis of lead contaminated water in Flynt, Michigan raises awareness of one of our most...
BY DR LYDIA THURTON You are stuck in traffic, slightly annoyed that you are bumper to bumper and then your...
BY DR LYDIA THURTON The thought of losing one’s mind is incredibly frightening. For many of us, our identity is...
BY DR LYDIA THURTON Let’s begin with a fundamental truth – your health is your most important asset. Sure your...
BY DR LYDIA THURTON Serving food to a diverse crowd is tricky. There is a significant trend towards food consciousness....
BY DR LYDIA THURTON Being diabetic doesn’t have to severely impact your quality of life. If you’ve been diagnosed with...
BY DR LYDIA THURTON Inflammation, the health industries bad buzz word du jour. Last week we discussed inflammation as the...
BY DR. LYDIA THURTON Painful burning, running back and forth to the toilet, bad smelling pee, urinary tract infections (UTI)...
BY DR. LYDIA THURTON “You do not have a problem with your thyroid.” At least a handful of times per...
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