By Dr. Lydia Thurton New health foods hit stores shelves every day. It can be overwhelming to keep up with all of the new products, let...
By Dr. Lydia This week I would like to discuss HIV/AIDS in the fastest growing segment of the population, women between the ages of 24 and...
By Dr. Lydia Your fingernails can give you information about your health. Do you know what to look for? Any change in your finger or toenails...
By Dr. Lydia Osteoarthritis is an all too common cause of sore, stiff, deeply achy joints. From years of wear and tear the protective cartilage in...
By Dr. Lydia Scientific studies have shown that eating fish on a regular basis lessens the risk of chronic diseases and can help you live longer....
By Dr. Lydia Since the time of Confucious (551-479 BC) tea has been a popular beverage consumed for enjoyment and medicinal purposes. There is an old...
By Dr. Lydia Every year Canadians spend over $650 million dollars controlling the searing pain of heartburn and its more serious counterpart gastro esophageal reflux disease...
By Dr. Lydia This week I prescribed a prostate supplement to a woman. She was shocked! “Dr. Lydia, this is basic anatomy! Women do not have...
By Dr. Lydia When I see a patient for the first time I ask them if they are taking any vitamins. Frequently, they are. There seems...
By Dr. Lydia Entering a health food store with hundreds of bottles of supplements can be overwhelming. I observe people daily; eyes glazed over, bottles picked...