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Toronto, ON
Wednesday, April 25, 2018

HEALTH: The Most Common Weight Issues

By Monique Bartlett July 3rd, 2013 Edition The amount of people that lose weight, gain it back, lose it and gain it back, keeps growing and...

HEALTH: Crown and Bridges

By Dr. Matthew Weekes July 3rd, 2013 Edition A crown commonly called a cap is a dental restoration that is placed over a tooth that is...

HEALTH: Shop Smart: How to Buy Supplements

By Dr. Lydia Entering a health food store with hundreds of bottles of supplements can be overwhelming. I observe people daily; eyes glazed over, bottles...

YOGA: Pranayama and Headaches

By Geeta Maraj July 3rd 2013 Edition Headaches can be diminished through breathing techniques known in yoga as ‘pranayama’. This is a Sanskrit word consisting of...

HEALTH: Got Gout?

By Dr. Lydia For thousands of years, gout has been known as a terribly painful arthritis. Classically linked to excess consumption of meat and alcohol,...

HEALTH: Balanced Occlusion – A Key to Good Oral Health

By Dr. Matthew Weekes June 19, 2013 Edition Dental occlusion is defined as the contact be- tween teeth. It is the relationship between upper and lower...

HEALTH: Achieving Weight Loss

By Monique Bartlett June 19, 2013 Edition The key to weight loss is finding the right balance of what you eat, what you think, and what...

YOGA: Alleviate hypertension through yogic breathing

By Geeta Maraj June 19th 2013 Edition Breathing in yoga is seen from a totally dif- ferent perspective than merely the act of in- haling and...

Community News

Tree of Hope. 16th annual We Believe Gala bringing awareness and hope for change

BY: JELANI GRANT  Throughout the night guests filled out their donation cards and had a ribbon signed with their name displayed on stage. The ribbons...

‘Take d Milk, Nah?’ Shines light on the question of identity

BY: ALYSSA MAHADEO Who am I? How can I prove to the world who I am? Why do I have to prove my identity to...

Get ready to be FLOOR’D

BY: DELLIA RISMAY Raw energy. Blissful. Unique. These are just some of the words Natasha Powell, the artistic director and choreographer behind FLOOR’D uses to...

Head Girl play tackles difficult issues through comedy

BY: JELANI GRANT Presented by Real Queens Productions, Jamaican playwright Paul O. Beale debuted, The Head Girl, at the Jamaican Canadian Association. Robert Gordon, Kameka...

CACD Rewarded for volunteer excellence at awards ceremony

BY: KRISTINA RAMCHARRAN  In recognition of those using their spare time to create betterment in the community, the Volunteering Service Awards were created. The awards...