

Fitness
HEALTH: The Family Workout
By Monique Bartlett December 4th, 2013 Edition One of the biggest challenges when trying to adopt a healthier lifestyle is...
By Monique Bartlett December 4th, 2013 Edition One of the biggest challenges when trying to adopt a healthier lifestyle is...
By Dr. Matthew Weekes December 4th, 2013 Edition The main focus in the practice of cosmetic dentistry is to create...
By Geeta Maraj December 4th, 2013 Edition We are now accustomed to hearing the word ‘yoga’ mentioned on a daily...
By Monique Bartlett November 20th, 2013 Edition Starting to lose weight can be difficult, especially if you don’t know exactly...
By Dr. Matthew Weekes November 20th, 2013 Edition Parents get alarmed when they start to notice that their toddlers are...
By Geeta Maraj November 6th, 2013 Edition If you suffer from aching muscles, arthritis or other types of joint pains,...
By Monique Bartlett November 6th, 2013 Edition The amount of people that lose weight, gain it back, lose it and...
By Dr. Lydia The devastating effects of Alzheimer’s disease impacts one in eleven Canadians, with numbers expected to rise by...
By Dr. Matthew Weekes November 6th, 2013 Edition Your dentist has the opportunity to observe and evaluate the detrimental oral...
By Geeta Maraj October 23rd, 2013 Edition This 12 position asana (exercise) in yoga is one of the most rewarding...
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