Fitness
Doing weight loss the natural way: juicing
BY RACHEL MARY RILEY There are so many methods to lose weight quickly and keep it off. However, through my...
BY RACHEL MARY RILEY There are so many methods to lose weight quickly and keep it off. However, through my...
BY RACHEL MARY RILEY Since the pandemic I have gotten into the habit of taking vitamins that will assist me...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Vitamin D is often referred to as the “sunshine vitamin”. This is...
BY RACHEL MARY RILEY Where are all my sweet tooth people at? Especially if you need a little sweetness in...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES No one in our family has ever needed to cling to a...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES What is one of the most common health problems that develop in...
BY TRISHA SMITH Just when you thought gun violence was our biggest enemy, there is and always was, a greater...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES You may have preconceived ideas that magic mushrooms are the party drugs...
BY RACHEL MARY RILEY Have you ever heard the term that history truly repeats itself? The veganism movement started a...
BY AKUA GARCIA Greetings Gems! I pray this cosmic conversation finds you well. We are currently lingering in the Full...
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