Consumers need to demand less plastic packaging, always recycle, and change buying habits

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Toronto Caribbean Newspaper

Your Health

Consumers need to demand less plastic packaging, always recycle, and change buying habits

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Why is humankind so bent on destruction? Why so apathetic in the...

By W. Gifford-Jones MD & Diana Gifford-JonesApril 19, 2022

Your Health

Stand up to read this week’s column

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Get up on your feet. Seriously. It will be good for you....

By W. Gifford-Jones MD & Diana Gifford-JonesApril 18, 2022

Your Health

Thinking through the behavioural changes that you need to make for your health

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES This column, over forty-five years, has begged people to make lifestyle changes...

By W. Gifford-Jones MD & Diana Gifford-JonesApril 15, 2022

Your Health

Don’t disregard a lump in the breast; Men, we are talking to you!

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Few findings cause women as much fear as discovering a breast lump...

By W. Gifford-Jones MD & Diana Gifford-JonesApril 14, 2022

Your Health

“Where words fail, music speaks.” Music for the mind

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Music may be the world’s greatest medicine. From infants to centenarians, people...

By W. Gifford-Jones MD & Diana Gifford-JonesMarch 25, 2022

Fitness

Benefits of resistance training vs. cardio

BY RACHEL MARY RILEY Have you ever wondered why there are so many individuals that are super fit? For instance,...

By TOCaribNewsMarch 25, 2022

Your Health

Environmental Emergency: The United States health sector is the world’s number one emitter in both absolute and per capita term

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Last week we wrote about the environmental disaster of plastics choking the...

By W. Gifford-Jones MD & Diana Gifford-JonesMarch 18, 2022

Your Health

Pre-diabetes is common, and importantly, reversible

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Pre-diabetes is like an alarm clock. You can hit the snooze button...

By W. Gifford-Jones MD & Diana Gifford-JonesFebruary 9, 2022

Your Health

White kidney beans, cinnamon extract, and coffee bean extract have been shown to help manage blood glucose

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Ralph Waldo Emerson, the American philosopher and poet, wrote, “All life is...

By W. Gifford-Jones MD & Diana Gifford-JonesFebruary 8, 2022

Fitness

Letting healthy living at home become a part of your lifestyle

BY RACHEL MARY RILEY After the third lockdown, I had a feeling there was going to be multiple other lockdowns...

By TOCaribNewsJanuary 30, 2022

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