BY DR. VIKAS PURI Repetitive strain injuries (RSIs) are among the most common types of workplace injury and one in ten Canadian workers are affected. The...
BY: DR. VIKAS PURI Parents are always telling their children to sit up straight, and not to slouch. Good posture evokes a sense of confidence, youth,...
BY: DR. VIKAS PURI Did you know that about 1 in 12 (or 2.4 million) Canadian adults age 20 and over live with diagnosed heart disease?...
BY: ALLISON BROWN According to WebMD, “The skin is the largest organ of the body, with a total area of about two square meters. The skin...
BY: ALLISON BROWN What do Shania Twain, Avril Lavigne, Alec Baldwin, and former US president George W. Bush have in common? They were all afflicted with...
BY: KHADIJAH LATICIA Summer is finally here. Although most of us enjoy the longer, sunnier days and the delicious aroma of jerk chicken grilling on the...
BY: ALLISON BROWN The last few articles have been about auto-immune diseases. I will endeavour to write about neurodegenerative diseases. Parkinson’s is a neurodegenerative disease. Movement...
BY: KHADIJAH LATICIA By now your thirst should be quenched with some refreshing H2O, so let’s get moving. We need to rejuvenate our bodies daily with...
BY: KHADIJAH LATICIA In the last article, I discussed the idea of how we can live a holistic health conscious lifestyle in a toxic world. To...
BY: KHADIJAH LATICIA Let’s face it we are living in an age where our health is being attacked through our air, food, water and products at...
