BY: COLLEEN LINDBERG Have you ever felt like time was crumbling through your fingers? Do you feel like you’re racing the clock to try and just...
BY: VALERIE DYE Domestic abuse is very common in Canada among married and common-law couples. Spouses are not the only ones affected by abuse, as children...
BY: FAZAAD BACCHUS You may have seen recently that the Feds have made a decision to increase interest rates. That happened in the United States and...
BY: KATHY MCDONALD The time has come. Inclusion for our Black students especially our male Black students is on the forefront of many Boards across Ontario....
BY: KEISHA JOHNSON Sometimes we dismiss or discredit the power of words as hocus pocus. But the recent celebration of Father’s Day underscored to me how...
BY: SIMONE SMITH When most Caribbean, or people from the Diaspora, hear the word “Psychology,” or “Psychotherapy,” to them the instant thought is, “Lawd, he/she gone...
BY: NICOLE DEFOREST Canada turns 150 years old next month, what are your plans to celebrate? It’s not too late to travel near or far to...
BY: ANDREW STEWART Many couples have a desire to share their lives without going through a formal marriage ceremony. Initially, it may be a matter of...
BY: DELLIA RISMAY It’s a story we are all too familiar with: the vast majority of Canadian children aren’t getting nearly enough exercise. In between sitting...
BY: KIZZY COURTNEY Like foundation, concealers come in many different shades and consistencies. If you have uneven skin tone, hyperpigmentation, dark circles or pesky pimples you...