By Monique Bartlett September 24th 2014 Edition Have you considered joining a fitness group or hiring a personal trainer? If so, there are many options you...
By Dr. Weekes September 24th 2014 Edition It is important to pay attention to good nutrition early in life. This is especially true for women who...
By Dr. Lydia Thurton September 24th 2014 Edition As you read this I want you to ask yourself a serious question. Do you sleep well? If...
By Geeta Maraj September 24th 2014 Edition We are now accustomed to hearing the word ‘yoga’ mentioned on a daily basis. In fact, yoga has become...
By Monique Bartlett September 10th, 2014 Edition When it comes to your level of fitness you want to be able to lay out some goals first....
By Dr. Matthew Weekes September 10th, 2014 Edition There are basically three types of examination done by the dentist. 1. Emergency exam 2. Specific exam 3....
By Dr. Lydia Thurton September 10th Edition Imagine if instead of treating a disease, doctors treated the person. You received an individual assessment based on your...
By Tammy Flores September 10th, 2014 Edition Back in 2010, I noticed some questionable reports prior to Ferrovial selling 10% of its share in 407 ETR...
By Sherene Cole September 10th, 2014 Edition 5 USEFUL TIPS Tip #1 – Adding the OPCF 27 Endorsement to your existing automobile policy (often referred to...
By Colleen Lindberg September 10th, 2014 Edition Throughout our lifetime, we come across what we call the gate to choice. Do you know what I am...
