Health & Wellness
Fueling the heart, taming the sugar: Community, culture, and the power of wellness
“It’s okay not to be okay,”
“It’s okay not to be okay,”
"When we create spaces for authentic conversation, that's when transformation happens."
“The corporate world taught me: document, don’t debate.”
“An eye for an eye? Leaves the whole world blind.”
“If you are not willing to risk the unusual, you will have to settle for the ordinary.” Jim Rohn
"The stress from infidelity leaves lasting physiological scars that even new relationships can't heal."
"Recovery isn't a sprint; it's a marathon of compassion." Roger Mooking
"Peace isn't merely the absence of war. It's the presence of peace."
“Winter isn’t disappearing—it’s just becoming harder to predict.”
“These students arrive full of hope and end up sleeping in tents.”
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