BY: ANDREW STEWART Many couples have a desire to share their lives without going through a formal marriage ceremony. Initially, it may be a matter of...
BY MONIQUE BARTLETT Looking for motivation to workout can be problematic. It’s not until there is something you’re not happy with about yourself before you decide...
By Monique Bartlett Trying to lose weight is not that simple. There are many elements that interfere with your weight loss journey such as hormones, genetics, stress,...