BY MONIQUE BARTLETT Losing weight isn’t easy. You watch what you eat and you work out regularly yet you still haven’t quite received the results you...
By Monique Bartlett September 25th, 2013 Edition Are you happy with your current body weight? Do you spend too much time and energy thinking about food...
By Monique Bartlett July 17th, 2013 Edition When starting an initial exercise program the biggest problem seems to be that most people don’t know where to...
