BY: TRISHA CURLING Do you want the short answer or the long answer? I am going to give you both. The short answer: A LOT!!!!! Let’s...
By Dr. Lydia Thurton January 1st, 2014 Edition What is something that we all do, but we are all shy to talk about? Bowel movements. As...
By Dr. Lydia Thurton December 18th, 2013 Edition Your digestive tract is the gateway to your body. Keeping your stomach functioning optimally and encouraging healthy bowel...