BY: ALYSSA MAHADEO Lights, camera, SLAY. The future is now and Afro Culture is taking the world by storm. This weekend AfroChic Reloaded returned for its...
BY: KRISTINA RAMCHARRAN The 2017 Celebrity Chef: Men Who Cook competition held by United Achievement group with support from the William Osler Foundation was filled with...
BY: DR. LYDIA THURTON Breakfast is a disaster for many of my patients. I always ask people to tell me about a typical day’s diet. When...
BY: ALYSSA MAHADEO Fusion cuisine is a beautiful marriage between flavors and culture. In order to keep their food creations new, fresh and exciting chefs have...
BY: DR. LYDIA THURTON Let’s talk about an under-appreciated aspect of your diet. Fibre. There’s nothing glamorous about it. It’s defined as the indigestible part of...
BY EMILY SINGH The sun was out and the music was pumping as the Durham Caribbean Festival kicked off at Ajax Downs on Saturday. This fun...
BY MICHELLE SMITH As your Advocate, I am constantly searching for ways to keep you knowledgeable. Remember lack of knowledge is a disease. If you are from...
BY DR LYDIA THURTON Let’s begin with a fundamental truth – your health is your most important asset. Sure your children are awesome and your home...
By Tina Dietz August 28th, 2013 Edition I love food. Some of you may have heard me in the past refer to myself as an “Italian...
