BY: TRISHA CURLING Yoga can appear to be quite intimidating, especially if we think that the only way to practice is if we are already “in...
BY: ALLISON BROWN In order to understand about Myelodysplastic Syndromes (MDS), it is important to know about a few keywords like bone marrow, red and white...
BY: LEANNE BENN Often times, people hear the word stem cell donation or bone marrow and unless you are knowledgeable in the field of medicine there...
BY: TRISHA CURLING There is no doubt that technology is great and that it makes our lives easier and saves time in so many ways. Like...
BY: KRISTINA RAMCHARRAN The annual African, Caribbean and Black HIV/AIDS Awareness day on February 7th brought together the three cultural communities for the awareness of a...
BY: TRISHA CURLING “Siddung an’ Seckle Yuhself” As a child, I was often told some variation of this, especially from my Jamaican grandmother. I knew what...
BY: DR. LYDIA THURTON Breakfast is a disaster for many of my patients. I always ask people to tell me about a typical day’s diet. When...
BY: JUGNU AGARWAL Yoga is probably the most precious gift you can give to yourself, which trains you to find the blessings within. It is a...
BY: TRISHA CURLING Ok well, the first answer is…always check with your doctor first and get the “ok” from them, but the second answer is…YOGA. I...
BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly nervous treating weight loss clients. What...
