Yoga & Meditation
What’s really happening when we practice yoga? Part I
BY: TRISHA CURLING Do you want the short answer or the long answer? I am going to give you both....
BY: TRISHA CURLING Do you want the short answer or the long answer? I am going to give you both....
BY: KATHY McDONALD As parents, guardians, and caregivers we are charged with an awesome yet arduous task. We are responsible...
BY: SIMONE JENNIFER SMITH “How old would you be if you didn’t know how old you was*?” Satchel Paige (1906-1982)...
BY: KATHY MCDONALD As I reflect on the last two weekends and all the activities and learning opportunities that were...
BY: TRISHA CURLING Where does our yoga practice really start? Is it finding the right teacher? style? studio? There are...
BY PRIYA ALI Who would you rather spend thirty minutes listening to. someone preaching or teaching? Are the people you...
BY RON BARLAY For twenty five years, I have been selling and buying real estate. Throughout my career, I have...
BY SHEENA BLAKE “Each man must create his own system or else he is a slave to another mans” by...
BY KEISHA JOHNSON Sometimes when we are in the midst of uncertainty it is difficult to know which decision to...
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