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Yoga & Meditation
What’s really happening when we practice yoga? Part I
BY: TRISHA CURLING Do you want the short answer or the long answer? I am going to give you both....
BY: TRISHA CURLING Do you want the short answer or the long answer? I am going to give you both....
BY: TRISHA CURLING Shoulder health isn’t always the first thing that may come to mind when we think about our...
BY: TRISHA CURLING The reason why yoga is way more than a physical practice is that of the lessons it...
BY: TRISHA CURLING “Life wants to surprise, delight, and grow us in ways far beyond our imagination.” (Adele, Deborah The...
BY: TRISHA CURLING Ok, I get it! There are many within the yoga community that are up in arms about...
BY: TRISHA CURLING It can be very difficult to admit that we suffer from varying degrees of anxiety. If we...
BY: TRISHA CURLING Stop for a moment and just take a deep breath. This doesn’t sound like a very hard...
BY: TRISHA CURLING Some of the best things that have happened to me since deciding to incorporate yoga into my...
BY: TRISHA CURLING You’re in the right place. I am still talking about yoga, I am not talking about Spanish...
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. ...
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