Fitness
Beauty from the Inside Out
By Monique Bartlett Health is wealth. By being physically fit, it can make you healthy both inside and out. There...
By Monique Bartlett Health is wealth. By being physically fit, it can make you healthy both inside and out. There...
By Monique Bartlett Trying to lose weight is not that simple. There are many elements that interfere with your weight loss...
By Monique Bartlett You can improve your health by losing as little as 2 to 3 percent of your body...
By Monique Bartlett September 24th 2014 Edition Have you considered joining a fitness group or hiring a personal trainer? If...
By Monique Bartlett September 10th, 2014 Edition When it comes to your level of fitness you want to be able...
By Monique Bartlett August 13th Edition Research shows that if you want to adopt and maintain new habits, it helps...
By Monique Bartlett June 4th, 2014 Edition Obesity is considered one of the leading causes of death in North America....
By Monique Bartlett January 29th, 2014 Edition In January there are many people who decide to make a New Year’s...
By Monique Bartlett January 15th, 2014 Edition How do you make a positive impact on your health? Start with small...
By Monique Bartlett January 1st, 2014 Edition The holidays are almost over and you are now starting to think about...
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