BY: ASHELLY SMITH Loving. Faithful. Hopeful. That’s who Bishop James Robinson is. He is a servant of God with a Doctorate in Philosophy and Behavioral Science...
BY MELISSA GOODMAN A general yoga class teaches stretching and strengthening postures (asana), pranayama (breathing techniques) and meditation or relaxation techniques. Often the deeper understanding of...
BY MELISSA GOODMAN Most of us are familiar with the physical practice of yoga, but yoga reaches beyond the physical to help restore balance through all...